ProForm DTL4495C.0 HOW to Fold and Move the Treadmill, HOW to Fold the Treadmill for Storage

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HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD THE TREADMILL FOR STORAGE

Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 20 kg (45 lbs.) to raise, lower, or move the treadmill.

1. Hold the treadmill with your hands in the locations shown at the right. CAUTION: To decrease the possibility of injury, bend your legs and keep your back straight. As you raise the treadmill, make sure to lift with your legs rather than your back. Raise the treadmill about halfway

to the vertical position.

2.Move your right hand to the position shown and hold the treadmill firmly. Using your left hand, pull the latch knob to the left and hold it. Raise the treadmill until the hole in the frame is aligned with the pin on the latch knob. Slowly release the latch knob. Make sure that the frame is held by the pin.

To protect the floor or carpet from damage, place a mat under the treadmill. Keep the treadmill out of direct sunlight. Do not leave the treadmill in the stor- age position in temperatures above 30° C (85° F).

HOW TO MOVE THE TREADMILL

Before moving the treadmill, convert the treadmill to the stor- age position as described above. Make sure that the frame is securely held by the pin on the latch knob.

1.Hold the upright as shown and place one foot against a wheel.

2.Tilt the treadmill back until it rolls freely on the wheels. Carefully move the treadmill to the desired location.

Never move the treadmill without tipping it back. To reduce the risk of injury, use extreme caution while moving the treadmill. Do not attempt to move the treadmill over an uneven surface.

3.Place one foot on a wheel, and carefully lower the tread- mill until it is resting in the storage position.

 

Open

Latch

Closed

Knob

 

Pin

 

Frame

 

Base

Wheels

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Contents Model No. DTL4495C.0 Serial No QUESTIONS?Table of Contents Important Precautions 50% Before YOU Begin For your benefit, read this manual carefully beforeBack Right Side Make sure that the power cord is not plugged AssemblyRight side. Be careful not to damage the Upright Wire Careful not to pinch the wires. Insert two 2 3/4 BoltsDo not overtighten the Wheel Bolt the Wheel must be Able to turn freelyRack Bolts and Nuts before tightening any of them Bolts yetTop View Operation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerMeasure your heart rate, if desired Turn on the fan if desiredWhenkey. you are finished exercising, remove When the program is completed, remove Key from the console HOW to USE a Speed ProgramInsert the key fully into the console Select a speed programHOW to Connect Your Portable CD Player HOW to Connect Your Computer HOW to Connect Your Home StereoVCR HOW to Connect Your VCRWhenkey. the program is completed, remove PressVCR. the Play button on your CD player orHOW to USE Programs Directly from OUR WEB Site Follow the on-line instructions to start ProgramReturn to the treadmill and stand on the foot Information Mode HOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingProblem The walking belt slows when walked on Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Page Key Qty Description R0705ADTL4495C.0 ExplodedExploded DRAWING-Model No. DTL4495C.0 Part 2 R0705A Exploded DRAWING-Model No. DTL4495C.0 Part 3 R0705A Limited Warranty HOW to Order Replacement Parts