ProForm DTL4495C.0 user manual 50%

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21.When using iFIT.com CDs and videos, an electronic “chirping” sound will alert you when the speed of the treadmill is about to change. Always listen for the “chirp” and be prepared for speed changes. In some in- stances, the speed may change before the personal trainer describes the change.

22.When using iFIT.com CDs and videos, you can manually override the speed setting at any time by pressing the speed buttons. However, when the next “chirp” is heard, the speed will change to the next setting of the CD or video program.

23.Always remove iFIT.com CDs and videos from your CD player or VCR when you are not using them.

24.Inspect and properly tighten all parts of the

treadmill every three months.

25.Never drop or insert any object into any open- ing.

26.DANGER: Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the main- tenance and adjustment procedures de- scribed in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.

27.The treadmill is intended for in-home use only. Do not use the treadmill in any commercial, rental, or institutional setting.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

SAVE THESE INSTRUCTIONS

The decals shown here have been placed on your treadmill. If a decal is missing, or if it is not legible, please call the toll-free telephone number on the front cover of this manual and and order a free replacement decal. Apply the decal in the location shown.

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Contents QUESTIONS? Model No. DTL4495C.0 Serial NoTable of Contents Important Precautions 50% For your benefit, read this manual carefully before Before YOU BeginBack Right Side Assembly Make sure that the power cord is not pluggedCareful not to pinch the wires. Insert two 2 3/4 Bolts Right side. Be careful not to damage the Upright WireDo not overtighten the Wheel Bolt the Wheel must be Able to turn freelyBolts yet Rack Bolts and Nuts before tightening any of themTop View HOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Console Diagram Features of the ConsoleHOW to Turn on the Power HOW to USE the Manual ModeTurn on the fan if desired Measure your heart rate, if desiredWhenkey. you are finished exercising, remove HOW to USE a Speed Program When the program is completed, remove Key from the consoleInsert the key fully into the console Select a speed programHOW to Connect Your Portable CD Player HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR VCRPressVCR. the Play button on your CD player or Whenkey. the program is completed, removeFollow the on-line instructions to start Program HOW to USE Programs Directly from OUR WEB SiteReturn to the treadmill and stand on the foot Information Mode HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useProblem The walking belt slows when walked on Conditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches Page R0705A Key Qty DescriptionExploded DTL4495C.0Exploded DRAWING-Model No. DTL4495C.0 Part 2 R0705A Exploded DRAWING-Model No. DTL4495C.0 Part 3 R0705A HOW to Order Replacement Parts Limited Warranty