ProForm DTL92941 Before YOU Begin, For your benefit, read this manual carefully before, Back

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BEFORE YOU BEGIN

Congratulations for purchasing the PROFORM® 10K treadmill. The PROFORM 10K treadmill offers an im- pressive array of features to help you achieve your fit- ness goals in the convenience of your home. From the advanced console to the cushioned walking platform, the PROFORM 10K treadmill is designed to make each workout more effective and enjoyable. And when you’re not exercising, the treadmill can be folded away, taking less than half the floor space of conventional treadmills.

For your benefit, read this manual carefully before

using the treadmill. If you have questions after read- ing this manual, call our Customer Service Department toll-free at 1-888-533-1333, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays).

To help us assist you, please note the product model number and serial number before calling. The model number is DTL92941. The serial number can be found on a decal attached to the treadmill (see the front cover of this manual for the location).

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Book Holder
Tray
Handgrip Pulse Sensor	Fan
	Console
Handrail
	Key/Clip
Walking Belt	Reset/Off
	Reset/Off
	Circuit Breaker
Foot Rail
	Power Cord
	RIGHT SIDE
BACK
Rear Roller
Adjustment Bolts
	5

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Contents Customer HOT Line QUESTIONS?Model No. DTL92941 Serial No Table of Contents Important Precautions Page For your benefit, read this manual carefully before Before YOU BeginRight Side BackAgain. if the Connectors are not Connected AssemblyAssembly requires the included allen wrench As shown. Do not tighten the Screws yet Performant Lubetm Walking Belt HOW to Plug in the Power CordTreadmill Operation Features of the Console HOW to USE the Manual Mode HOW to Turn on the PowerCalories/Pulse Distance/Incline disSpeed display-This Pace/Time displaySelect one of the speed and incline programs HOW to USE Speed and Incline ProgramsFollow your progress with the displays Select a heart rate program HOW to USE Heart Rate ProgramsEnter your age Enter a maximum speedFollow your progress with the displays Select one of the custom programs HOW to Create Custom ProgramsWhen the program is finished, remove the key HOW to USE Custom Programs HOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoPressVCR. the Play button on your CD player or HOW to Connect Your VCRAudio Adapter Cable Insert the key into the console Measure your heart rate if desired Follow the on-line instructions to start Program HOW to USE Programs Directly from OUR WEB SiteReturn to the treadmill and stand on the foot Follow your progress with the LED track DisplaysInformation MODE/DEMO Mode Optional Chest Pulse Sensor HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingProblem The walking belt slows when walked on Exercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencyQty Description R0304ADescription Exploded DrawingExploded DRAWING-Model No Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT HOW to Order Replacement PartsLimited Warranty