ProForm 585 PI HOW to Fold and Move the Treadmill, HOW to Fold the Treadmill for Storage

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HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD THE TREADMILL FOR STORAGE

Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill.

1.Hold the treadmill with your hands in the locations shown at the right. CAUTION: To decrease the possibility of in- jury, bend your legs and keep your back straight. As you raise the treadmill, make sure to lift with your legs rather than your back. Raise the treadmill about halfway to the vertical position.

2.Move your right hand to the position shown and hold the treadmill firmly. Hold the lock knob with your left hand and pull it to the side. Raise the treadmill until the lock knob is aligned with the slot in the catch. Note: You may need to push the handrail to the side. Slowly release the knob.

Make sure that the pin on the lock knob is inside the slot.

To protect the floor or carpet from damage, place a mat under the treadmill. Keep the treadmill out of direct sunlight. Do not leave the treadmill in the stor- age position in temperatures above 85° Fahrenheit.

1

2

Slot

Knob

HOW TO MOVE THE TREADMILL

Before moving the treadmill, convert the treadmill to the stor- age position as described above. Make sure that the stor- age latch is closed fully over the catch.

1.Hold the handrails as shown and place one foot against a wheel. Do not hold or push on the book holder or the book holder may be damaged.

2.Tilt the treadmill back until it rolls freely on the front wheels. Carefully move the treadmill to the desired location. Never move the treadmill without tipping it back. To reduce the risk of injury, use extreme caution while moving the treadmill. Do not attempt to move the treadmill over an uneven surface.

3.Place one foot on the base, and carefully lower the tread- mill until it is resting in the storage position.

HOW TO LOWER THE TREADMILL FOR USE

Book Holder

Base

Front Wheels

1.Refer to drawing 2 above. Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the lock knob to the left and hold it. Pivot the treadmill down until the frame is past the storage latch. Note: You may need to push the handrail to the side

2.Refer to drawing 1 above. Hold the treadmill firmly with both hands, and lower the treadmill to the floor.

18CAUTION: To decrease the possibility of injury, bend your legs and keep your back straight.

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Contents QUESTIONS? Model No. PFTL59190 Serial NoCustomer HOT Line Table of Contents Important Precautions Page Before YOU Begin Left Side Right SideAssembly Your own phillips screwdriverLegs 103 and Handrails 85 remain in the Uprights Operation and Adjustment HOW to Plug in the Power CordPerformant Lubetm Walking Belt Console Diagram Features of the ConsoleHOW to USE the Manual Mode STEP-BY-STEP Console OperationTIME/INCLINE/MIN-MILE Speed display-This CALS./FAT CALS./ Pulse display-ThisMeasure your pulse, if desired Whenkey. you are finished exercising, removeHOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR Audio Adapter CablePress the Program button PressVCR. the Play button on your CD player or Finished, remove the keyHOW to USE Programs Directly from OUR Internet Site Follow the on-line instructions to start ProgramReturn to the treadmill and stand on the foot Information MODE/DEMO Mode Follow your progress with the LED track Four displaysWhenkey. the program is finished, remove HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USETROUBLE-SHOOTING Problem The power turns off during useProblem The walking belt slows when walked on CD’s and videos are playedConditioning Guidelines Exercise IntensityWorkout Guidelines Suggested Stretches R0101A Key Qty DescriptionExploded DRAWING-Model No. PFTL59190 107 108 110 109 111 114 112 102 103 101 116 105 104 100 Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT