Pedometer with Calorie Counter
Model: PE326CA
USER MANUAL
EN
INTRODUCTION
Thank you for selecting an Oregon Scientific™ pedometer (PE326CA).
Keep this manual handy as you use your new product. It contains practical
KEY FEATURES
FRONT VIEW
1.COVER RELEASE: Press to open protective cover
2.Battery compartment
INTERIOR
1.CALO: Calorie measurement and weight display mode
2.DIST: Total distance and stride length display mode
3.: Turns backlight on
4.Motion Sensitivity Switch: Increases or decreases unit sensitivity
5.RESET: Resets display mode values to zero
6.HR / +: Changes clock hour digits; increases personal weight and stride length values
7.MIN /
8.Belt clip
LCD
1.PM for 12 hour format
2.Stride in Cm or Inches*
3.Weight in Kg / Lbs*
4.Distance in Km or Mile*
5.Displays when calories are shown
NOTE *Imperial units of measure are used on US models only and metric units of measure are used on EU / UK models only.
GETTING STARTED
INSULATION TAPE
BATTERIES
To change the batteries:
1.Gently press and pull the battery compartment door.
2.Insert 2 x LR43 size 1.5V batteries or equivalent.
3.Replace the battery compartment door.
NOTE Protect the environment by taking exhausted batteries to authorized disposal stations.
To open the cover:
Holding the pedometer upright, grasp the clip with one hand and press the COVER RELEASE button with the other.
CLOCK
Insert a thin blunt object into HR / + or MIN / - to alter the clock time.
NOTE The unit automatically returns to clock display after 5 seconds.
ADJUSTING THE SETTINGS
DISTANCE
Total distance = steps taken x average step length. For greater accuracy, it is recommended that a personal stride- length is set.
1.Press DIST until the stride length is viewed on the top line of the display.
2.Insert a thin blunt object into HR / + to increase or MIN / - to decrease stride length (30 to 150 cm or 11 to 60 inches)*.
If no changes are made to the Stride function, the unit automatically returns to clock display after 5 seconds.
NOTE Individual
CALORIES
Precise calories burned calculations require taking many factors into account. The PE326CA uses body weight and the number of steps taken to give a good estimate.
1.Press CALO until the body weight is viewed on the top line of the display.
2.Insert a thin blunt object into HR / + or MIN / - to increase or decrease body weight setting (65 to 340 lbs or 30 to 150 kg)*.
The unit automatically returns to clock display after 5 seconds.
MOTION SENSITIVITY
Follow these important procedures to adjust the Motion Sensitivity and ensure accurate readings:
2.Reset step counter to zero.
3.Walk at a normal pace; take at least 100 steps.
If unit | shows | more | If unit | shows | fewer |
steps | than | actual | steps | than | actual |
number of steps taken, | number of steps taken, | ||||
slide switch toward | slide switch toward “+” . | ||||
4.Adjust sensitivity switch if walking speed changes. Repeat steps
The following conditions may cause incorrect reading of steps taken:
1.Uneven walking pace, such as walking in crowded areas or on uneven floor.
2.Frequent up and down movements, such as standing up and/or sitting down; running, jumping, going up and down stairs etc.
USING THE PEDOMETER
VIEWING STEPS TAKEN
Press CALO when the unit is in clock/calorie display or press DIST when it’s in clock/distance display.
VIEWING DISTANCE TRAVELED
Press DIST when the unit is in clock/calorie display.
VIEWING CALORIES BURNED
Press CALO when the unit is in clock/distance display. To reset the values, press RESET in any clock display.
NOTE The total distance and calories burned will be cleared along with the total steps.
FITNESS TIPS
To keep fit, it generally takes a person weighing 60 kg to walk 10,000 steps to burn approximately 300 calories. The following diagram will give you some basic reference to the calorie consumption for people of various weights.
WARNINGS
This product is designed to give you years of service if handled properly. Observe the following guidelines:
• Clean the unit with a slightly damp cloth and mild |
detergent. |
• Never immerse the unit in water. This can cause electrical |
shock and damage the unit. |
• Do not subject the main unit to extreme force, shock, or |
fluctuations in temperature or humidity. |
• Do not tamper with the internal components. Doing so |
•Do not dispose this product as unsorted municipal waste. Collection of such waste separately for special treatment is necessary.
The contents of this user manual and technical specifications are subject to change without further notice. Images not drawn to scale. The manufacturer and its suppliers hold no responsibility to you or any other person for any damage expenses, lost profits or any other claim that arises from using this product.
SPECIFICATIONS
| TYPE | DESCRIPTION | |
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| Step counter | 0 to 99,999 steps | |
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| Distance traveled | 0 to 999.99 km | |
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| (0 to 999.99 miles)* | |
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| Stride distance | 30 to 150 cm |
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| (11 to 60 inches)* | |
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| Calorie display | 0.1 to 9999.9 kcal | |
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| Body weight range | 30 to 150 kg |
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| (65 lbs to 340 lbs)* | |
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| Operating temp | (14 to 104 °F) | |
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| Storage temp | ||
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| Batteries | 2 x LR43 1.5V | |
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| Battery life | 1 year |
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| Product size | 64 x 30 x 40 mm | |
| (L x W x H) | (2.52 x 1.18 x 1.58 inches) | |
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| Weight | 29.4 g (1.04 ounces) | |
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NOTE *Imperial units of measure are used on US models only and metric units of measure are used on EU / UK models only.
ABOUT OREGON SCIENTIFIC
Visit our website (www.oregonscientific.com) to learn more about Oregon Scientific products such as digital cameras; MP3 players; children’s electronic learning products and games; projection clocks; health and fitness gear; weather stations; and digital and conference phones. The website also includes contact information for our Customer Care department in case you need to reach us, as well as frequently asked questions and customer downloads.
We hope you will find all the information you need on our website, however if you’re in the US and would like to contact the Oregon Scientific Customer Care department directly, please visit:
www2.oregonscientific.com/service/default.asp
OR
Call
For international inquiries, please visit:
www2.oregonscientific.com/about/international.asp
EU - DECLARATION OF CONFORMITY
Hereby, Oregon Scientific, declares that this Pedometer with Calorie Counter (model PE326CA) is in compliance with EMC directive 89/336/CE. A copy of the signed and dated Declaration of Conformity is available on request via our Oregon Scientific Customer Service.
測卡路里計步器 型號 : PE326CA
用戶指南
中文繁
簡介
感謝您選用 Oregon ScientificTM 計步器(PE326CA)。
使用產品時,應把本說明書放在附近以便隨時參考。使用指南 內含實用的逐步操作說明,以及技術規格和警告須知。
主要功能
正面圖
1.外蓋釋放鈕: 按下以打開外蓋
2.電池格
內部
1.卡路里: 卡路里測量與體重顯示模式
2.距離: 總距離和步伐長度顯示模式
3.: 開啟背光燈
4.運動感應切換鈕: 增加或減少計步器對運動的敏感度
5.重設: 將顯示模式值重設為0
6.小時 / +: 變更時鐘的小時數值、增加個人體重和步伐長度 數值
7.分 /
值
8.皮帶夾
LCD
1.12 小時格式的 PM (下午) 顯示
2.以公分或吋來測量步伐*
3.以公斤/磅來測量體重*
4.以公里或里來測量距離*
5.顯示卡路里時將出現
註: *英制測量單位僅用於美式型號,而公制測量單位則用於歐 盟/英式型號。
開始操作
絕緣膠帶
使用裝置前,把電池蓋下方的絕緣膠帶拉下。
註: 若未拉下膠帶,機體將無法運作。
欲更換電池:
1.請按並拉出電池格門。
2.插入2 枚 LR43 的 1.5V 或相容電池。
3.放回電池格門。
註:將耗盡電量的電池送至授權的棄置站回收,保護地球環 境。
欲開啟外蓋:
一手持夾子,使計步器正面朝上,另一手按下外蓋釋放鈕。
時鐘
註: 計步器將在五秒後自動返回時鐘顯示。
調整設定
距離
總距離 = 步伐數 x 平均步伐長度。為取得更準確的讀數,建議 您設定個人的步伐長度。
1.按距離,直到步伐長度顯示在螢幕的第一項中。
2.
若未變更步伐功能,計步器將在五秒後自動返回時鐘顯示。
註: 每個人的步伐長度各異。請輸入適當的平均步長。欲決 定步伐長度,先走十步,再把距離除以10。
卡路里
要準確計算已燃燒的卡路里,需要考慮許多因素。PE326CA 利用體重和步數,作出良好的計算。
1.按卡路里,直到體重顯示在螢幕的第一項中。
2.
(65至340 磅或 30 至 150 公斤)*。
計步器將在五秒後自動返回時鐘顯示。
動態感應
按下列重要步驟調整動態感應,確保取得準確讀數:
1.將計步器正確繫在皮帶或腰帶上。
2.重設步伐計算器為0。
3.以正常步伐步行,最少步行100步。
Before using the device, pull out the insulation tape underneath the battery cover.
NOTE The unit will not work until the tape is pulled out.
PE326CA_EN.TC.SC.indd 1
1.Correctly position and attach the unit to a belt or waistband.
will terminate the unit’s warranty and may cause damage. |
The unit contains no |
• Do not mix new and old batteries or batteries of different |
types. |
• Do not use rechargeable batteries with this product. |
• Remove the batteries if storing this product for a long |
period of time. |
• Do not scratch the LCD. |
• Read this instruction manual thoroughly before operating |
the unit. |
電池
若 計 步 器 顯 示 的 步 伐 若計步器顯示的步伐比
比 實 際 已 步 行 的 步 伐 實際已步行的步伐少,將
11/24/06 9:13:06 AM