ProForm user manual Questions?, Model No. PFCCEL39013 Serial No

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Model No. PFCCEL39013

Serial

Number

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As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if there are missing parts, please call:

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CAUTION

Read all precautions and instruc- tions in this manual before using this equipment. Keep this manu- al for future reference.

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www.proform.com

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Contents Model No. PFCCEL39013 Serial No QUESTIONS?Table of Contents Important Precautions Front Before YOU BeginBack Left SideAssembly This step Make sure Wire Harnesses 86, 87 do not Get pinchedPage Page HOW to Adjust the Pedals HOW to USE the Elliptical CrosstrainerHOW to USE the Handlebars HOW to Exercise on the Elliptical CrosstrainerFeatures of the Console Console Description Select the manual mode HOW to USE the Manual ModeTurn on the console Select one of the four Smart programs HOW to USE a Smart ProgramStart the program Follow your progress with the feedback modesSelect one of the two Heart Rate programs HOW to USE a Heart Rate ProgramEnter your age Hold the handgrip pulse sensorAudio Adapter Cable Headphones HOW to Connect Your Home Stereo HOW to Connect Your Portable StereoHOW to Connect Your VCR HOW to Connect Your ComputerPressVCR. the play button on your CD player or Follow the on-line instructions to start the program HOW to USE Programs Directly from OUR WEB SiteReturn to the elliptical crosstrainer and begin exercising Battery Replacement Maintenance and TroubleshootingHOW to Level the Elliptical Crosstrainer Handgrip Pulse Sensor TroubleshootingExercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencyQty Description Part LIST-Model No. PFCCEL39013R0602A Limited Warranty Ordering Replacement Parts