ProForm PFCCEL39013 user manual HOW to Connect Your Computer, HOW to Connect Your VCR

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HOW TO CONNECT YOUR COMPUTER

Note: If your computer has a 1/8” LINE OUT jack, see instruction A. If your computer has only a PHONES jack, see instruction B.

A.Plug one end of a 1/8” to 1/8” stereo audio cable (available at electronics stores) into the jack beneath the console. Plug the other end of the cable into the LINE OUT jack on your computer.

A

LINE OUT

Audio

Cable

B.Plug one end of a 1/8” to 1/8” stereo audio cable (available at electronics stores) into the jack beneath the console. Plug the other end of the cable into a 1/8” Y-adapter (available at electronics stores). Plug the Y-adapter into the PHONES jack on your computer. Plug your headphones or speakers into the other side of the Y-adapter.

B

 

 

PHONES

Audio

1/8”

Cable

Y-adapter

 

Headphones/Speakers

HOW TO CONNECT YOUR VCR

Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 16.

A.Plug one end of a 1/8” to RCA stereo audio cable (available at electronics stores) into the jack beneath the console. Plug the other end of the cable into the AUDIO OUT jack on your VCR.

A

ANT. IN

VIDEO AUDIO

IN

RF OUT

CH 3 4

OUT

AUDIO OUT

RIGHT

LEFT

Audio

Cable

B.Plug one end of a 1/8” to RCA stereo audio cable (available at electronics stores) into the jack beneath the console. Plug the other end of the cable into an RCA Y-adapter (available at electron- ics stores). Next, remove the wire that is currently plugged into the AUDIO OUT jack on your VCR and plug the wire into the unused side of the Y- adapter. Plug the Y-adapter into the AUDIO OUT jack on your VCR.

B

ANT. IN

VIDEO AUDIO

 

IN

 

 

RF OUT

 

CH

3

4

OUT

 

RCA

 

Y-adapter

Audio Cable

 

Wire removed from

 

AUDIO OUT jack

 

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Contents Model No. PFCCEL39013 Serial No QUESTIONS?Table of Contents Important Precautions Front Before YOU BeginBack Left SideAssembly This step Make sure Wire Harnesses 86, 87 do not Get pinchedPage Page HOW to Adjust the Pedals HOW to USE the Elliptical CrosstrainerHOW to USE the Handlebars HOW to Exercise on the Elliptical CrosstrainerFeatures of the Console Console Description Turn on the console HOW to USE the Manual ModeSelect the manual mode Select one of the four Smart programs HOW to USE a Smart ProgramStart the program Follow your progress with the feedback modesSelect one of the two Heart Rate programs HOW to USE a Heart Rate ProgramEnter your age Hold the handgrip pulse sensorAudio Adapter Cable Headphones HOW to Connect Your Home Stereo HOW to Connect Your Portable StereoHOW to Connect Your VCR HOW to Connect Your ComputerPressVCR. the play button on your CD player or Return to the elliptical crosstrainer and begin exercising HOW to USE Programs Directly from OUR WEB SiteFollow the on-line instructions to start the program Battery Replacement Maintenance and TroubleshootingHOW to Level the Elliptical Crosstrainer Handgrip Pulse Sensor TroubleshootingExercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencyQty Description Part LIST-Model No. PFCCEL39013R0602A Limited Warranty Ordering Replacement Parts