ProForm PFAW75072 user manual Table of Contents, Important Precautions

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TABLE OF CONTENTS

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 HOW TO USE THE AIR WALKER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6 STORAGE AND TROUBLE-SHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8 CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9 PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10 EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11 ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read the following important precautions before using the AIR WALKER.

1.Read all instructions in this manual before using the AIR WALKER.

2.It is the responsibility of the owner to ensure that all users of the AIR WALKER are adequately informed of all warnings and precautions.

3.Use the AIR WALKER only as described in this manual.

4.Place the AIR WALKER on a level surface. Cover the floor beneath the AIR WALKER to protect the floor or carpet.

5.Be sure that there are no persons or obsta- cles in front of or behind the AIR WALKER.

6.Inspect and tighten all parts regularly. Replace any worn parts immediately.

7.Keep children under 12 and pets away from the AIR WALKER at all times.

8.The AIR WALKER should not be used by per- sons weighing more than 250 pounds.

9.Keep hands and feet away from moving parts.

10.Do not wear loose clothing that could become caught on the AIR WALKER.

11.Always wear athletic shoes for foot protec- tion when exercising on the AIR WALKER.

12.When mounting and dismounting the AIR WALKER, adjust the resistance to a high set- ting, hold the handles firmly, and be sure that your body weight is centered directly over the pedals.

13.The resistance cylinders become very hot dur- ing use. Allow the resistance cylinders to cool before touching them. When adjusting the resistance, touch only the resistance dials.

14.If you feel faint, dizzy, or short of breath while exercising, stop immediately and begin cool- ing down.

15.The AIR WALKER is intended for home use only. Do not use the AIR WALKER in any commercial, rental, or institutional setting.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

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Contents QUESTIONS? Customer HOT LineTable of Contents Important PrecautionsBefore YOU Begin Assembly Page Resistance Adjustment HOW to USE the AIR WalkerDiagram of the Electronic Monitor Electronic Monitor ModesBattery Installation Operating the Electronic MonitorReplacing the Batteries Storage and TROUBLE-SHOOTINGHOW to Fold the AIR Walker for Storage Exercise Intensity HOW to Measure Your Heart RateConditioning Guidelines Workout Guidelines Exercise FrequencyExploded DRAWINGÑModel No. PFAW75072 HOW to Order Replacement Parts Limited Warranty

PFAW75072 specifications

The ProForm PFAW75072 is a cutting-edge treadmill designed for fitness enthusiasts who seek an effective workout experience from the comfort of their home. With its robust features and advanced technologies, it sets itself apart in the crowded market of home gym equipment.

One of the most notable features of the PFAW75072 treadmill is its powerful 2.5 horsepower motor, which ensures a smooth and consistent performance, even during strenuous exercise sessions. This motor powers speeds up to 10 mph, allowing users to walk, jog, or run at their preferred pace, catering to all fitness levels from beginners to experienced athletes.

The treadmill is equipped with an adjustable incline function that can elevate up to 10%. This feature not only enhances the intensity of workouts but also targets different muscle groups, resulting in a more comprehensive training regimen. Users can easily adjust the incline with a simple push of a button, allowing for seamless transitions between flat and incline workouts.

In terms of user comfort, the ProForm PFAW75072 boasts a spacious running surface of 20 x 55 inches, providing ample room for exercise while enhancing user safety. The treadmill also features ProForm's signature ComfortCell cushioning, which reduces impact on joints, ensuring a more comfortable running experience and minimizing the risk of injury.

Integrated technology is another highlight of this treadmill. The ProForm PFAW75072 comes with a 7-inch display that tracks essential workout metrics such as time, distance, speed, calories burned, and incline level. This allows users to monitor their progress easily and stay motivated throughout their fitness journey. The treadmill is also compatible with iFit, a subscription service that provides access to thousands of on-demand workout videos and interactive training sessions led by professional trainers around the world.

Connectivity options include Bluetooth compatibility, enabling users to connect their devices and stream music or audio workouts, creating an engaging fitness atmosphere. Additionally, built-in speakers enhance the audio experience, allowing for an engaging workout session.

In conclusion, the ProForm PFAW75072 treadmill is a versatile and feature-rich home fitness solution. With its powerful motor, adjustable incline, spacious running surface, advanced cushioning, and integrated technology, it caters to diverse workout preferences, making it an excellent choice for anyone looking to achieve their fitness goals in the comfort of their home.