ProForm PCEL87076 user manual Table of Contents

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TABLE OF CONTENTS

IMPORTANT PRECAUTIONS

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BEFORE YOU BEGIN

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PART IDENTIFICATION CHART

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ASSEMBLY

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HOW TO USE THE PROFORM

® 485E

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MAINTENANCE

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CONDITIONING GUIDELINES

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PART LIST

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EXPLODED DRAWING

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CUSTOMER RECORD

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HOW TO ORDER REPLACEMENT PARTS

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LIMITED WARRANTY

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Contents Serial Number Decal QUESTIONS?Model No. PCEL87076 Serial No Customer HOT LineTable of Contents Use the 485E only as described in this manual Important PrecautionsUsing the Proform 485E Left Side You use the ProformFront Extra parts may be included Welded 1Bolts Console Wire 2526 AssemblyAssembly requires the included allen wrench Wrenches Slide a Handlebar Spacer 39 and the Pedal Arm RidgeMarked are touching the springs in the battery clip Batteries Battery Clip Place a mat under the 485E to protectHOW to Adjust the Resistance Pedals HOW to USE the ProformHOW to Exercise on the 485E Description of the Console Battery InstallationHOW to Operate the Console Storage MaintenanceConsole TROUBLE-SHOOTING Exercise Intensity HOW to Measure Your Heart RateConditioning Guidelines Workout GuidelinesExercise Frequency Suggested StretchesNylon Washer Key Qty DescriptionClamp Nut R0299A Customer Record Model No Serial No Retailer Name Purchase DateHOW to Order Replacement Parts Limited Warranty J00207-C R 0299 a