ProForm PFBE1144.0 user manual Important Precautions

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IMPORTANT PRECAUTIONS

 

WARNING: To reduce the risk of serious injury, read the following important precautions

before using the exercise bench.

7.

Keep hands and feet away from moving parts.

1.

Read all instructions in this manual and all

 

warnings before using the exercise bench.

8.

Wear appropriate clothes when exercising;

 

Use the exercise bench only as described in

 

this manual.

 

do not wear loose clothes that could become

2.

It is the responsibility of the owner to ensure

 

caught on the exercise bench. Always tie

 

back long hair to prevent it from becoming

 

that all users of the exercise bench are ade-

 

caught in moving parts or pulleys. Always

3.

quately informed of all precautions.

 

wear athletic shoes for foot protection while

The exercise bench is intended for home use

9.

exercising.

 

only. Do not use the exercise bench in any

Always make sure the backrest bracket is

4.

commercial, rental, or institutional setting.

10.

fully engaged before using the backrest.

Keep the exercise bench indoors, away from

The exercise bench is designed to support a

 

moisture and dust. Place the exercise bench

 

maximum user weight of 300 pounds.

 

on a level surface, with a mat beneath it to

11.

Use the exercise bench only with the includ-

 

protect the floor or carpet. Make sure that

 

there is enough clearance around the exer-

 

ed resistance or with the resistance included

 

cise bench to mount, dismount, and use the

 

with a PROFORM Power Pak. The exercise

 

exercise bench.

 

bench is not designed to be used with

5. Make sure all parts are properly tightened

12.

weights.

 

each time the exercise bench is used.

If you feel pain or dizziness at any time while

6

Replace any worn parts immediately.

 

exercising, stop immediately and begin cool-

Keep children under 12 and pets away from

 

ing down.

 

the exercise bench at all times.

 

 

 

WARNING: Before beginning this or any exercise program, consult your physician. This

is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

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Contents Model No. PFBE1144.0 Serial No QUESTIONS?Table of Contents Important Precautions Before YOU Begin Tighten the M8 Nylon Locknuts 31 used Steps 1 AssemblyMake Things Easier for Yourself Do not tighten the Locknuts yetPage Page Additional resistance can be added to the exer AdjustmentsAdjusting the Backrest Frame Adding Additional ResistanceStoring the Exercise Bench Exercise Guidelines Muscle Chart Cooling DownStaying Motivated R0306A Part Identification Chart -Model No. PFBE1144.0Page Qty Description Part LIST-Model No. PFBE1144.0Exploded DRAWING-Model No. PFBE1144.0 Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT