IMPORTANT PRECAUTIONS
| WARNING: To reduce the risk of serious injury, read the following important precautions | ||
before using the exercise bench. | 7. | Keep hands and feet away from moving parts. | |
1. | Read all instructions in this manual and all | ||
| warnings before using the exercise bench. | 8. | Wear appropriate clothes when exercising; |
| Use the exercise bench only as described in | ||
| this manual. |
| do not wear loose clothes that could become |
2. | It is the responsibility of the owner to ensure |
| caught on the exercise bench. Always tie |
| back long hair to prevent it from becoming | ||
| that all users of the exercise bench are ade- |
| caught in moving parts or pulleys. Always |
3. | quately informed of all precautions. |
| wear athletic shoes for foot protection while |
The exercise bench is intended for home use | 9. | exercising. | |
| only. Do not use the exercise bench in any | Always make sure the backrest bracket is | |
4. | commercial, rental, or institutional setting. | 10. | fully engaged before using the backrest. |
Keep the exercise bench indoors, away from | The exercise bench is designed to support a | ||
| moisture and dust. Place the exercise bench |
| maximum user weight of 300 pounds. |
| on a level surface, with a mat beneath it to | 11. | Use the exercise bench only with the includ- |
| protect the floor or carpet. Make sure that | ||
| there is enough clearance around the exer- |
| ed resistance or with the resistance included |
| cise bench to mount, dismount, and use the |
| with a PROFORM Power Pak. The exercise |
| exercise bench. |
| bench is not designed to be used with |
5. Make sure all parts are properly tightened | 12. | weights. | |
| each time the exercise bench is used. | If you feel pain or dizziness at any time while | |
6 | Replace any worn parts immediately. |
| exercising, stop immediately and begin cool- |
Keep children under 12 and pets away from |
| ing down. | |
| the exercise bench at all times. |
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| WARNING: Before beginning this or any exercise program, consult your physician. This |
is especially important for persons over the age of 35 or persons with
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