ProForm PFBE1144.0 user manual Before YOU Begin

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BEFORE YOU BEGIN

Thank you for selecting the versatile PROFORM® COREMASTER exercise bench. The exercise bench is designed to develop the abdominal muscle group. Whether your goal is to tone your body, build dramatic muscle size and strength, or improve your cardiovas- cular system, the exercise bench will help you to achieve the specific results you want.

For your benefit, read this manual carefully before using the exercise bench. If you have questions after reading this manual, please see the front cover of this manual. To help us assist you, note the product model number and serial number before calling. The model

number is PFBE1144.0. The serial number can be found on a decal attached to the exercise bench (see the front cover of this manual for the location of the decal).

To avoid a registration fee for any service needed under warranty, you must register the exercise bench at www.proformservice.com/registration.

Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.

Handle

ASSEMBLED

 

DIMENSIONS:

 

Height:

45 in.

 

Width:

23 in.

Backrest Pad

Length:

55 in.

 

 

Seat

 

 

Front Frame

 

 

 

Backrest Pivot Frame

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Contents QUESTIONS? Model No. PFBE1144.0 Serial NoTable of Contents Important Precautions Before YOU Begin Assembly Make Things Easier for YourselfDo not tighten the Locknuts yet Tighten the M8 Nylon Locknuts 31 used Steps 1Page Page Adjustments Adjusting the Backrest FrameAdding Additional Resistance Additional resistance can be added to the exerStoring the Exercise Bench Exercise Guidelines Cooling Down Muscle ChartStaying Motivated Part Identification Chart -Model No. PFBE1144.0 R0306APage Part LIST-Model No. PFBE1144.0 Qty DescriptionExploded DRAWING-Model No. PFBE1144.0 Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT