ProForm PFBE1144.0 Assembly, Make Things Easier for Yourself, Do not tighten the Locknuts yet

Page 5

ASSEMBLY

Make Things Easier for Yourself

Everything in this manual is designed to ensure that the weight bench can be assembled suc- cessfully by anyone. Most people find that by setting aside plenty of time, assembly will go smoothly.

As you assemble the weight bench, make sure all parts are oriented as shown in the drawings.

Before beginning assembly, carefully read the following information and instructions:

Assembly requires two persons.

Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.

Tighten all parts as you assemble them, unless instructed to do otherwise.

As you assemble the weight bench, make sure all parts are oriented as shown in the drawings.

For help identifying small parts, use the PART IDENTIFICATION CHART.

The following tools (not included) may be required for assembly:

• Two adjustable wrenches

• One rubber mallet

• One standard screwdriver

• One Phillips screwdriver

• Clear tape or masking tape, and soapy water.

Assembly will be more convenient if you have a socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches.

1.

Before beginning, make sure you under-

1

 

 

 

 

 

 

 

stand the information in the box above.

 

 

 

 

 

 

 

 

Note: Some parts described in the assem-

 

 

 

 

1

 

 

 

bly steps may be pre-assembled.

 

 

 

25

 

 

 

Press two Stabilizer Endcaps (17) onto the Front

 

17

 

 

 

 

 

Stabilizer (4).

 

4

 

 

 

25

 

Attach the Front Stabilizer (4) to the Front Frame

 

 

 

 

 

 

(1) with two M8 x 70mm Button Bolts (25), two

 

34

 

 

 

 

17

 

M8 Washers (34), and two M8 Nylon Locknuts

 

 

 

 

 

 

(31). Do not tighten the Locknuts yet.

 

31

 

 

34

 

 

2.

Press two Stabilizer Endcaps (17) onto the Rear

 

 

 

 

 

2

17

 

 

 

 

 

 

Stabilizer (3).

 

 

 

 

 

 

Attach the Rear Stabilizer (3) to the Rear Frame

 

25

 

 

3

34

31

 

(2) with two M8 x 70mm Button Bolts (25), two

 

 

 

 

M8 Washers (34), and two M8 Nylon Locknuts

 

 

 

 

 

 

34

 

(31).

 

2

 

25

 

 

 

Tighten the M8 Nylon Locknuts (31) used in

 

 

 

 

 

 

steps 1 and 2.

 

 

 

 

 

 

17

 

 

 

 

 

 

 

 

5

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Contents Model No. PFBE1144.0 Serial No QUESTIONS?Table of Contents Important Precautions Before YOU Begin Make Things Easier for Yourself AssemblyDo not tighten the Locknuts yet Tighten the M8 Nylon Locknuts 31 used Steps 1Page Page Adjusting the Backrest Frame AdjustmentsAdding Additional Resistance Additional resistance can be added to the exerStoring the Exercise Bench Exercise Guidelines Staying Motivated Muscle ChartCooling Down R0306A Part Identification Chart -Model No. PFBE1144.0Page Qty Description Part LIST-Model No. PFBE1144.0Exploded DRAWING-Model No. PFBE1144.0 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty