ProForm No. 831.290880 user manual Diagram of the Electronic Monitor, Battery Installation

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DIAGRAM OF THE ELECTRONIC MONITOR

2

1

3

1.Mode arrowsÑShow which mode is selected.

2.Scan mode indicatorÑAppears when the scan mode is selected.

3.Select buttonÑTurns the power on and selects all modes.

BATTERY INSTALLATION

Before the electronic monitor can be operated, one ÒAAAÓ battery must be installed. If you have not installed the battery, see assembly step 3 on page 4.

OPERATING THE ELECTRONIC MONITOR

If there is a thin piece of plastic film on the display of the monitor, remove it. Follow the steps below to operate the monitor.

1.To turn on the power, press the select button or simply begin exercising on the AIR WALKER XT.

2. Select one of the five modes:

Time, reps/min, reps, or calories modeÑWhen the power is turned on, the time mode will auto- matically be

selected, as shown by

the time mode arrow (see the

drawing at the right). To

select the reps/min, reps, total

reps, or

calories mode, press the select button repeatedly until the desired mode arrow appears. (Make sure that the scan mode indicator does not appear.)

Scan modeÑTo select the scan mode, press the select button repeatedly until the scan mode indi- cator

appears. The console

will display the time, reps/min, reps, and

calories modes in a repeating cycle. The

mode

arrows will show which mode is currently displayed.

3.To turn off the power, simply wait for four minutes.

If the pedals are not moved and the monitor button is not pressed for four minutes, the power will turn off automatically in order to conserve the batteries.

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Contents Model No Serial No Important Precautions Table of ContentsBefore YOU Begin Assembly Wire is not pinched between the Monitor Monitor bracket. Make sure that the reed switchMonitor bracket Resistance Adjustment HOW to USE the AIR Walker XTHOW to USE the Dependent Mode HOW to USE the Independent ModeBattery Installation Diagram of the Electronic MonitorOperating the Electronic Monitor HOW to Fold the AIR Walker XT for Storage Storage and TROUBLE-SHOOTINGReplacing the Battery HOW to Adjust the Reed SwitchConditioning Guidelines HOW to Measure Your Heart RateExercise Intensity Exercise Frequency Workout GuidelinesKey Part Qty Description Exploded Model No Full 90 DAY WarrantySEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL

No. 831.290880 specifications

The ProForm No. 831.290880 is a versatile treadmill designed for both beginners and experienced runners looking to enhance their fitness journey at home. Known for its balance of features, performance, and affordability, this model caters to a wide range of users, making it a popular choice in the home fitness market.

One of the standout features of the ProForm No. 831.290880 is its robust motor. Equipped with a powerful 2.0 CHP motor, it ensures a smooth and consistent performance during workouts. Whether users are walking, jogging, or running, the motor effectively maintains the desired speed and accommodates varied workout intensities, providing flexibility to users at different fitness levels.

In addition, the treadmill features an adjustable incline, allowing users to elevate their workouts significantly. With a range that typically includes several incline levels, users can simulate real-world terrains to challenge themselves further and boost calorie burn. This incline function adds variety to workouts, preventing monotony and helping users to target different muscle groups effectively.

The ProForm No. 831.290880 also incorporates a spacious running surface, designed for comfort and safety. The belt provides ample space for users to run without feeling constrained, which is particularly beneficial for those with longer strides or those who prefer to work out vigorously. Additionally, the cushioned deck technology helps reduce impact on joints, making it an ideal choice for users concerned about injury.

Technologically, this model often comes equipped with a built-in display that provides essential workout metrics, including speed, distance, time, and calories burned. Such features help users to track their progress and motivate them toward achieving their fitness goals. Many models also offer compatibility with fitness apps, allowing users to connect and sync their workout data seamlessly.

Another notable characteristic of the ProForm No. 831.290880 is its foldable design. After workouts, users can conveniently fold the treadmill for compact storage, making it well-suited for homes with limited space. This design consideration adds to its overall appeal as a practical fitness solution.

Overall, the ProForm No. 831.290880 is designed with thoughtful features and user-friendly technology, making it an excellent addition to any home gym. Whether users aim to maintain fitness or embark on a new training program, this treadmill offers reliable performance and adaptability for diverse fitness journeys.
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