ProForm No. 831.290880 user manual Before YOU Begin

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BEFORE YOU BEGIN

Congratulations for purchasing the new PROFORM¨ AIR WALKER XT. The AIR WALKER XT combines advanced engineering with innovative styling to let you enjoy effective, no-impact, total body workouts in the convenience and privacy of your own home.

For your benefit, read this manual carefully before using the AIR WALKER XT. If you have additional questions, please call our toll-free HELPLINE at 1-800- 736-6879, Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays). To help us

assist you, please note the product model number and serial number before calling. The model number is 831.290880. The serial number can be found on a decal attached to the AIR WALKER XT (see the front cover of this manual for the location of the decal).

Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.

Hip Pad

 

 

Handle

Electronic Monitor

 

Resistance Dial

Lock Knob

 

 

Stop

Resistance Cylinder

 

Link Arm

 

 

Frame

Leg

 

 

Upright

Pedal

 

 

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Contents Model No Serial No Important Precautions Table of ContentsBefore YOU Begin Assembly Monitor bracket. Make sure that the reed switch Wire is not pinched between the MonitorMonitor bracket Resistance Adjustment HOW to USE the AIR Walker XTHOW to USE the Dependent Mode HOW to USE the Independent ModeDiagram of the Electronic Monitor Battery InstallationOperating the Electronic Monitor HOW to Fold the AIR Walker XT for Storage Storage and TROUBLE-SHOOTINGReplacing the Battery HOW to Adjust the Reed SwitchHOW to Measure Your Heart Rate Conditioning GuidelinesExercise Intensity Workout Guidelines Exercise FrequencyKey Part Qty Description Exploded Full 90 DAY Warranty Model NoSEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL

No. 831.290880 specifications

The ProForm No. 831.290880 is a versatile treadmill designed for both beginners and experienced runners looking to enhance their fitness journey at home. Known for its balance of features, performance, and affordability, this model caters to a wide range of users, making it a popular choice in the home fitness market.

One of the standout features of the ProForm No. 831.290880 is its robust motor. Equipped with a powerful 2.0 CHP motor, it ensures a smooth and consistent performance during workouts. Whether users are walking, jogging, or running, the motor effectively maintains the desired speed and accommodates varied workout intensities, providing flexibility to users at different fitness levels.

In addition, the treadmill features an adjustable incline, allowing users to elevate their workouts significantly. With a range that typically includes several incline levels, users can simulate real-world terrains to challenge themselves further and boost calorie burn. This incline function adds variety to workouts, preventing monotony and helping users to target different muscle groups effectively.

The ProForm No. 831.290880 also incorporates a spacious running surface, designed for comfort and safety. The belt provides ample space for users to run without feeling constrained, which is particularly beneficial for those with longer strides or those who prefer to work out vigorously. Additionally, the cushioned deck technology helps reduce impact on joints, making it an ideal choice for users concerned about injury.

Technologically, this model often comes equipped with a built-in display that provides essential workout metrics, including speed, distance, time, and calories burned. Such features help users to track their progress and motivate them toward achieving their fitness goals. Many models also offer compatibility with fitness apps, allowing users to connect and sync their workout data seamlessly.

Another notable characteristic of the ProForm No. 831.290880 is its foldable design. After workouts, users can conveniently fold the treadmill for compact storage, making it well-suited for homes with limited space. This design consideration adds to its overall appeal as a practical fitness solution.

Overall, the ProForm No. 831.290880 is designed with thoughtful features and user-friendly technology, making it an excellent addition to any home gym. Whether users aim to maintain fitness or embark on a new training program, this treadmill offers reliable performance and adaptability for diverse fitness journeys.