ProForm PFEL39420 user manual Table of Contents

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TABLE OF CONTENTS

IMPORTANT PRECAUTIONS 3
BEFORE YOU BEGIN 4
ASSEMBLY	5
HOW TO USE THE ELLIPTICAL CROSSTRAINER			9
MAINTENANCE AND TROUBLESHOOTING		20
CONDITIONING GUIDELINES 21
PART LIST	22
EXPLODED DRAWING 23
HOW TO ORDER REPLACEMENT PARTS		Back Cover
LIMITED WARRANTY Back Cover

PROFORM is a registered trademark of ICON Health & Fitness, Inc.

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Contents Customer HOT Line QUESTIONS?Model No. PFEL39420 Serial No Table of Contents Important Precautions Back Before YOU BeginFront Assembly Button Bolt yet Wire HarnessesHarnesses Make surePage Left Handlebar must be able to pivot freely Refer to . Tighten the M10 x 88mm Button BoltHOW to USE the Elliptical Crosstrainer Features of the Console Console Description Turn on the console HOW to USE the Manual ModeSelect the manual mode Start the program HOW to USE a Smart ProgramSelect one of the eight Smart programs Follow your progress with the feedback modesEnter your age HOW to USE a Heart Rate ProgramSelect one of the two Heart Rate programs Hold the pulse sensorAudio Adapter Cable Headphones HOW to Connect Your Portable Stereo HOW to Connect Your Home StereoHOW to Connect Your Computer HOW to Connect Your VCRPressVCR. the play button on your CD player or Return to the elliptical crosstrainer and begin exercising HOW to USE Programs Directly from OUR WEB SiteFollow the on-line instructions to start the program Pulse Sensor Troubleshooting Maintenance and TroubleshootingBattery Replacement Workout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencyPart LIST-Model No. PFEL39420 Qty DescriptionR0802A Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT HOW to Order Replacement PartsLimited Warranty