ProForm PFSY6806.0 Moving the Weight System, Changing the Weight Setting, Adjusting the Cable

Page 16

MOVING THE WEIGHT SYSTEM

To move the weight system, step on the levers on the Locking Casters (76) to unlock the wheels. Move the weight system to the new location. Relock the wheels on the Locking Casters.

CHANGING THE WEIGHT SETTING

To change the setting of the weight stack, insert the Weight Pin (28) under the desired Weight (27). Insert the Weight Pin so that the bent end touches the weight stack. Turn the bent end down.

Note: Due to the cables and pulleys, the amount of resistance at each exercise station may vary from the weight setting. Use the WEIGHT RESISTANCE CHART on page 17 to find the approximate amount of resistance.

ADJUSTING THE CABLE

Woven cable, the type of cable used on the weight system, can stretch slightly when it is first used. If there is slack in the cable before resistance is felt, the cables should be tightened.

To tighten the Press Arm Cable (66), remove the M10 x 50mm Bolt (96) from the Weight Tube (16). Reattach the 3 1/2" Pulley (43), the Cable Trap (47), and the two Finger Guards (48) to a lower hole in the Weight Tube with the Bolt and an M10 Nylon Locknut (108). Make sure that the Cable Trap is oriented to hold the Press Arm Cable (66) in the groove of the Pulley. To loosen the Cable, attach the Pulley to a higher hole in the Weight Tube.

 

Lever

 

76

 

27

 

28

 

66

 

48

48

43

47

 

16

108

96

 

16

 

Image 16
Contents QUESTIONS? Model No. PFSY6806.0 Serial NoCall TOLL-FREE Mon.-Fri., 6 a.m.-6 p.m. MSTTable of Contents Important Precautions Right Side Before YOU BeginLeft Side Assembly Make Things Easier for YourselfLocknut the Wheel must pivot easily Repeat this step with the other Wheel CapPage Locknut yet Tighten the M10 Nylon Locknuts 108 used in steps 3108 Page Page Repeat this step on the other side of the Dip Arm Repeat this step for the Seat Frame Adjustments Adjusting the DIP HandlesAdjusting the Press ARM Adjusting the DIP ARMAdjusting the Seat Attaching the Pulley HousingsAttaching the Curl PAD Attaching the LEG DeveloperAttaching the Squat BAR Attaching the Curl BARAttaching the Handles Changing the Weight Setting Moving the Weight SystemAdjusting the Cable Cable Diagram Weight Resistance ChartWeight Exercise Guidelines Cooling Down Muscle ChartStaying Motivated R0906A Key Qty DescriptionPart Identification Chart M10 x 55mm Carriage BoltExploded Drawing A-Model No. PFSY6806.0 Exploded Drawing B-Model No. PFSY6806.0 Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT