ProForm PFEVBE1836.0 user manual Before YOU Begin, Right Side, Left Side

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BEFORE YOU BEGIN

Thank you for selecting the versatile PROFORM G

580 weight bench. The weight bench offers a selection of exercise stations designed to develop every major muscle group of the body. Whether your goal is to tone your body, build dramatic muscle size and strength, or improve your cardiovascular system, the weight bench will help you to achieve the specific results you want.

For your benefit, read this manual carefully before using the weight bench. If you have questions after

reading this manual, please call the phone number on the front cover of this manual. To help us assist you, please note the product model number and serial number before contacting us. The model number is PFEVBE1836.0. The serial number can be found on a decal attached to the weight bench (see the front cover of this manual).

Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.

Weight Rest

Backrest

Right Side

Curl Pad

Curl Knob

Front Leg

Assembled Dimensions:

Height: 160 cm (63 in.)

Width: 102 cm (40 in.)

Depth: 213 cm (84 in.)

Locking Pin

Upright Knob

Weight

Storage Tube

Left Side

Curl Knob

Adjustment Bracket

Seat

Note: The terms “right side” and “left side” are determined relative to a person with his back to the backrest; they do not correspond to right and left on the drawings in this manual.

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Contents QUESTIONS? Model No. PFEVBE1836.0 Serial NoTable of Contents Important Precautions Right Side Before YOU BeginLeft Side Part Identification Chart Assembly Make Assembly EasierDecal Do not tighten the Nylon Locknuts yet Do not tighten the Screws yetPage Adjusting the Backrest AdjustmentsAdjusting the Weight Rests Storing the Weight Bench Attaching the Curl PostExercise Guidelines Cooling Down Muscle ChartStaying Motivated Part LIST-Model No. PFEVBE1836.0 Qty DescriptionExploded DRAWING-Model No. PFEVBE1836.0 R0706A Ordering Replacement Parts