ProForm PFEL71031 user manual

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11.Attach the Left Handlebar Cover (109) to the Console

(5) with three M4 x 16mm Screws (66). Do not over- tighten the Screws; overtightening the Screws may cause the Console to malfunction. Attach the Right Handlebar Cover (110) in the same way.

12.The Console (5) requires four “D” batteries (not includ- ed); alkaline batteries are recommended. Press the indicated tab on the battery drawer and pull the bat- tery drawer down. Press four batteries into the battery clips; make sure that the batteries are oriented as shown by the markings inside of the battery clips. Then, close the battery drawer.

Note: The Console (5) can be operated with an optional power supply instead of batteries. To order a power supply, call toll-free1-888-533-1333.Plug one end of the power supply into the jack at the rear of the elliptical crosstrainer (see the inset drawing). Plug the other end of the power supply into an appropriate out- let that is properly installed in accordance with all local codes and ordinances.

11

5

110

109

66

66

12

5

Batteries

Battery

Drawer

Tab

Power

Jack

Power

Supply

13.Make sure that all parts of the elliptical crosstrainer are properly tightened. Note: Some hardware may be left over after assembly is completed. To protect the floor or carpet from damage, place a mat under the elliptical crosstrainer.

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Contents QUESTIONS? Model No. PFEL71031 Serial NoCustomer HOT Line Table of Contents Important Precautions Front Before YOU BeginBack Leveling FootAssembly Wire Harnesses with the Button Screws Make sure Wire harnesses Do not get PinchedDuring this Step Page Page Page HOW to USE the Elliptical Crosstrainer HOW to Exercise on the Elliptical CrosstrainerHOW to Adjust the Pedals Features of the Console HOW to USE the Manual Mode Measure your heart rate if desired Center dis Turn on the fan if desiredIf there are thin Sheets of plasSelect one of the Smart programs HOW to USE a Smart ProgramBegin pedaling to start the program Follow your progress with the displaysSelect one of the Heart Rate programs HOW to USE a Heart Rate ProgramEnter your age and a target heart rate Hold the handgrip pulse sensorHOW to Connect Your Portable CD Player HOW to Connect Your CD PLAYER, VCR, or ComputerHOW to Connect Your Home Stereo HOW to Connect Your Portable StereoHOW to Connect Your VCR HOW to Connect Your ComputerPressVCR. the play button on your CD player or HOW to USE Programs Directly from OUR WEB SiteCD Player Troubleshooting Maintenance and TroubleshootingHOW to Move the Elliptical Crosstrainer HOW to Level the Elliptical CrosstrainerExercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencyKey Qty Description KeyDrawing HOW to Order Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT