ProForm PFEX1995.3 user manual HOW to Operate the Exercise Cycle, HOW to Adjust the Seat

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HOW TO OPERATE THE EXERCISE CYCLE

HOW TO ADJUST THE SEAT

After the exercise cycle is assembled, adjust the Seat

(12)to the proper position. As you pedal, there should be a slight bend in your knees when the pedals are in the farthest forward position. Loosen the Adjustment Knob (17), slide the Rear Frame (2) forward or back- ward in the Frame (1), and then tighten the Adjustment Knob.

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Contents Model No. PFEX1995.3 Serial No QUESTIONS?Call TOLL-FREE Table of Contents Important Precautions Before YOU Begin Assembly Page Batteries Tab Battery Door Page Page HOW to Operate the Exercise Cycle HOW to Adjust the SeatFeatures of the Console Diagram of the ConsoleHOW to USE the Manual Mode Follow your progress with the display Cals to clean the contactsWhen you are finished exercising, the console Cloth never use alcohol, abrasives, or chemiTurn on the console. See on Select a preset program HOW to USE a Preset ProgramBegin pedaling to start the program HOW to Adjust the Reed Switch Maintenance and TroubleshootingBattery Replacement Handgrip Pulse Sensor TroubleshootingWorkout Guidelines Exercise GuidelinesExercise Intensity Exercise FrequencySuggested Stretches Page R1107A Description QtyExploded DRAWING-Model No. PFEX1995.3 Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT