ProForm PFMC77754 user manual Table of Contents, Important Precautions

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TABLE OF CONTENTS

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 HOW TO USE THE AIR WALKER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7 MAINTENANCE AND TROUBLE-SHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8 CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9 PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10 EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11 ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read the following important precautions before using the AIR WALKER.

1.It is the responsibility of the owner to ensure that all users of the AIR WALKER are ade- quately informed of all warnings and precau- tions.

2.Read all instructions in this manual before using the AIR WALKER.

3.Use the AIR WALKER only on a level surface. Cover the floor beneath the AIR WALKER to protect the floor or carpet.

4.Be sure that there are no obstacles in front of or behind the AIR WALKER.

5.Inspect and tighten all parts regularly. Replace any worn parts immediately.

6.Keep small children and pets away from the AIR WALKER at all times.

7.The AIR WALKER should not be used by per- sons weighing more than 250 pounds.

8.Keep hands and feet away from moving parts.

9.Do not wear loose clothing that could become caught on the AIR WALKER. Always

wear athletic shoes for foot protection when exercising.

10.When you are getting onto and off the AIR WALKER, always tighten the resistance knobs, hold the handles firmly, and be sure that your body weight is centered directly over the pedals.

11.Use the AIR WALKER only as described in this manual.

12.If you feel faint, dizzy, or short of breath while exercising, stop immediately and begin cool- ing down.

13.The following precautions are printed on the electronic monitor: Read UserÕs Manual before operating; To enter and exit, tighten resistance knobs, grasp handles, and place body directly over foot pedals; Stop if you feel faint, dizzy, or short of breath; Keep chil- dren away.

14.The AIR WALKER is intended for home use only. Do not use the AIR WALKER in any commercial, rental, or institutional setting.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

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Contents Customer HOT Line QUESTIONS?Model No. PFMC77754 Serial No Table of Contents Important PrecautionsBefore YOU Begin Left Side Right SideAssembly Before you begin, read the information at the top of thisRight Leg is marked with a Òrightó sticker 2Ó Upper Screw First Diagram of the Electronic Monitor HOW to USE the AIR WalkerResistance Adjustment Exercising on the AIR WalkerElectronic Monitor TROUBLE-SHOOTING Maintenance and TROUBLE-SHOOTINGMaintenance Operating the Electronic MonitorExercise Intensity WHY EXERCISE?Conditioning Guidelines Workout GuidelinesPart LISTÑModel No. PFMC77754 Key Qty DescriptionExploded DRAWINGÑModel No. PFMC77754 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT HOW to Order Replacement PartsLimited Warranty