ProForm 831.23743.1 user manual

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Contents Model No Serial No Sears, Roebuck and Co., Hoffman Estates, ILTable of Contents Important Precautions Before YOU Begin Assembly Screw Flat Head 95-2 Bolt M10 x 70mm Button ScrewRepeat this step to attach the other Wheel Avoid pinching Wire Harness During this step Tip Be careful not to pinch the wires during this step Repeat this step on the right side Elliptical exerciser Leg 6 in the same way Grease HOW to Move the Elliptical Exerciser HOW to USE the Elliptical ExerciserHOW to Exercise on the Elliptical Exerciser HOW to Adjust the Stride of the Elliptical Exerciser Console Diagram Features of the Console Select the manual mode HOW to USE the Manual ModeLower middle Turn on the fan if desired Turn on the console. See on Select a target tone workout HOW to USE a Target Tone WorkoutBegin pedaling to start the workout HOW to USE a Preset Workout Turn on the console. See on Select a preset workoutHandgrip Pulse Sensor Troubleshooting Maintenance and TroubleshootingBattery Replacement HOW to Adjust the Reed SwitchWorkout Guidelines Exercise GuidelinesExercise Intensity Exercise FrequencySuggested Stretches Page Page Part LIST-Model No Key No. Qty DescriptionQty Description Exploded Drawing DAY Full Warranty Get it fixed, at your home or ours