ProForm 831.285871 manual Model No Serial No, SEARS, Roebuck and CO., Hoffman ESTATES, IL

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Model No. 831.285871

Serial No.

Write the serial number in the space above for reference.

Serial

Number

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CAUTION

Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference.

USERÕS MANUAL

SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179

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Contents SEARS, Roebuck and CO., Hoffman ESTATES, IL Model No Serial NoImportant Precautions Table of ContentsFront Before YOU BeginBack Right SidePart Identification Chart Bolts if the unit is tipped on its side AssemblyMake sure that the Handlebar Screws do not damage the wires Page HOW to USE the PROFORM¨ Rebel HOW to Adjust the Resistance of the Pedals HOW to Adjust the TOE PedalsHOW to Operate the Console Description of the ConsoleConsole TROUBLE-SHOOTING MaintenanceHOW to Remove the Side Shields HOW to Adjust the Resistance Strap HOW to Adjust the Reed SwitchHOW to Adjust the Drive Belt HOW to Tighten the CrankHOW to Measure Your Heart Rate WHY EXERCISE?Conditioning Guidelines Exercise IntensitySuggested Stretches Exercise FrequencyQty Description Part Listñmodel NoExploded DRAWINGÑModel Replacement Parts Ordering Replacement Parts QUESTIONS?Full 90 DAY Warranty SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL