ProForm 831.285871 manual

Page 7

7.Note: The assistance of another person is recom- mended for this step.

While another person holds the Handlebar (7) in the position shown, connect the Handlebar Wire (87) to the Extension Wire (49) extending from the Upright (2).

Next, slide a Plastic Sleeve (53) onto each of the indi- cated shafts on the Upright (2).

Slide an M10 Washer (71) onto each of the M10 x 25mm Button Head Bolts (85). Next, insert the Bolts through the brackets on the Handlebar (7) and then slide an M16 Flat Washer (84) and a Metal Handlebar Spacer (83) onto each Bolt. Insert the Bolts into the shafts on the Upright (2) and tighten them with the included allen wrench. Be careful not to overtighten the Bolts; the Handlebar must pivot easily.

8.Attach the Backrest (40) to the indicated brackets on the Upright (2) with four M6 x 16mm Seat Screws (28).

9.Identify the Left Pedal Leg (3) by looking at the Lock Pin (90) on the pre-assembled Toe Pedal (36). The Lock Pin must be on the outside when the Pedal Leg is mounted.

Attach a Pedal (29) to the Left Pedal Leg (3) with three M4 x 16mm Tapping Screws (30).

Lubricate a Pedal Bolt (8) with the included grease pack and slide it through the two pre-assembled Bushings (39). Slide a Plastic Pedal Spacer (42) onto the Pedal Bolt (8) and slide the Bolt into the hole in the left Crank Arm (10). Tighten a 1/2Ó Nylon Locknut (9) onto the Pedal Bolt (8).

Repeat this procedure for the Right Pedal Leg (70, not shown).

7

7

 

 

7

 

 

87

Bracket

85

83

71

 

 

 

53

 

49

 

84

84

2

 

 

 

85

 

 

83 53

Shaft

 

71

 

 

 

8

 

 

 

 

40

28

 

 

 

2

 

28

 

 

9

 

 

3

 

9

29

36

 

 

 

30

 

42

(90)

39

 

10

 

 

8

Lubricate

 

Image 7
Contents SEARS, Roebuck and CO., Hoffman ESTATES, IL Model No Serial NoImportant Precautions Table of ContentsRight Side Before YOU BeginFront BackPart Identification Chart Bolts if the unit is tipped on its side AssemblyMake sure that the Handlebar Screws do not damage the wires Page HOW to USE the PROFORM¨ Rebel Description of the Console HOW to Adjust the TOE PedalsHOW to Adjust the Resistance of the Pedals HOW to Operate the ConsoleConsole TROUBLE-SHOOTING MaintenanceHOW to Remove the Side Shields HOW to Tighten the Crank HOW to Adjust the Reed SwitchHOW to Adjust the Resistance Strap HOW to Adjust the Drive BeltExercise Intensity WHY EXERCISE?HOW to Measure Your Heart Rate Conditioning GuidelinesSuggested Stretches Exercise FrequencyQty Description Part Listñmodel NoExploded DRAWINGÑModel SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL Ordering Replacement Parts QUESTIONS?Replacement Parts Full 90 DAY Warranty