Citizen Systems TW610 instruction manual Set your stride length, Set your target number of steps

Page 7

Set your stride length

1Press the UP (▲)/DOWN (▼) buttons until the correct stride length is displayed.

•Stride length is the distance from the toe of one foot to the toe of the other foot.

•The table below shows approximate stride lengths.

Height	Stride
4’ 10”	26 inch
5’ 3”	28 inch
5’ 7”	30 inch
5’ 11”	32 inch
6’ 3”	34 inch
6’ 6”	35 inch

Stride length

2 Press the [SET] button.

Set your target number of steps

1Press the UP (▲)/DOWN (▼) buttons until the desired target number of steps per day is displayed.

•You can set the number of steps in increments of 1,000 in the range of 3,000 to 30,000 steps.

2Press the [SET] button.

7

Image 7

Contents For Digital Pedometer Model TW610 Contents Safety precautions About handling Precautions for handling and storageFeatures What to do ﬁrst Before using this productInitialization Turn on the powerSet your weight Initializing the productSet your target number of steps Set your stride lengthSet the date and time To redo Let’s walk How to attach the strapFor correct measuring Standard display Method of operationHow to read the data How to read the accumulated data How to read the memory dataStart sectional measuring Sectional measuringTo view the results of sectional measuring To end sectional measuringChecking the date ResetWhen the battery is low About the batteryOpen the battery cover How to change the batteryTroubleshooting No steps have been counted What is an amount of exercise? To 8 on a scale SpeciﬁcationsYear Limited Warranty Page Page