ACCUSPLIT® | 1590 |
|
|
|
|
|
| ||
EAGLE™ |
|
|
|
|
|
| |||
PEDOMETER |
|
|
|
|
|
|
| ||
|
|
| DISPLAY MODES |
|
| ||||
OPERATING INSTRUCTIONS |
|
|
|
| |||||
|
| • STEP: STEP mode shows your |
| ||||||
Congratulations on taking the first step to wellness with your |
|
| step count since last reset, up |
| |||||
purchase of an ACCUSPLIT pedometer. It’s easy to set up your |
|
| to 1,000,000 steps. |
| |||||
new pedometer. Just follow the steps below, and start walking! |
|
| • DIST: DISTANCE mode shows |
| |||||
|
|
|
|
| distance walked or jogged since |
| |||
SETTING UP YOUR PEDOMETER | WEARING YOUR PEDOMETER |
|
| last reset. |
|
|
| ||
To record your distance and calories | While gently holding the belt clip open, slide | • CAL: CALORIE mode shows |
| ||||||
accurately, you will need to set your stride | the pedometer onto your belt or the top edge | calories burned through step |
| ||||||
length and body weight. | of your pants or skirt. It should fit snugly and |
| |||||||
activity since last reset. |
| ||||||||
Finding Your Stride Length: Your stride | level, above one knee. |
|
|
| |||||
Note: The pedometer should be as vertical as | • : CLOCK mode shows time of day. |
| |||||||
length is the length of one of your steps, | possible. Walkers with larger stomachs may | • : ACTIVITY TIMER MODE |
| ||||||
measured from “toe to toe.” To measure, | find it helpful to wear the pedometer farther |
| |||||||
shows total activity time in minutes |
| ||||||||
walk 10 steps with your normal stride and | back on the body, toward one hip. The cover |
| |||||||
and seconds since last reset. The |
| ||||||||
measure the TOTAL DISTANCE from the | must be closed for the pedometer to work. |
| |||||||
timer runs automatically whenever |
| ||||||||
toe of your starting step to the toe of your | To avoid losing or dropping your pedometer, |
| |||||||
10th step (see diagram below). Divide the | use the included leash and clip to fasten the | steps are being recorded. |
| ||||||
TOTAL DISTANCE by 10. This is your stride | pedometer securely to your clothing. | • SCAN MODE: Rotates between |
| ||||||
length. Example: If you walk 22 feet, your | Attaching the Leash: Attach the pedometer | showing steps, distance, calories |
| ||||||
stride length is 2.2 feet. | and activity time. |
|
| ||||||
Setting Your Stride Length: Press the | to the leash by looping the leash around the |
|
| Current mode |
| ||||
pedometer belt clip. Next, clasp the waistband |
|
| arrow indicator |
| |||||
black MODE button until arrow at the top | of your clothing with the attached clip. You can |
|
|
|
| ||||
of display points to “DIST.” Press the gray | also use a safety pin to fasten the leash to |
|
|
|
| ||||
SET button once to enter setting mode. | your clothing, or loop the leash through your |
| CAL DIST | STEP |
| ||||
|
|
|
| ||||||
Display will shift to show stride (for example, | belt or belt loop. |
|
| S |
| ACTIVITY |
| ||
“F 1.95” means stride is set to 1.95 feet). |
|
|
|
| C |
|
|
| |
|
|
|
| A |
| PEDOMETER |
| ||
Press the gray SET button to increase stride |
|
|
|
| N |
|
|
| |
|
|
|
|
|
|
|
| ||
length. Press the yellow RESET button to | First, loop the |
|
| ACCUSPLIT EAGLE 1590 TW15G |
| ||||
|
|
|
|
|
| ||||
decrease stride length. Press the black | pedometer clip |
|
| RESET | SET |
| |||
MODE button to exit setting mode. |
|
|
|
| (2S) |
| MODE |
| |
Next, loop the metal |
|
|
|
|
|
| |||
Setting Your Weight: Press the black MODE |
|
|
|
|
|
| |||
clip, then clasp clothing |
|
| Yellow: | Gray: | Black: |
| |||
|
|
|
|
| |||||
button until arrow at the top of the display |
|
|
|
| RESET | SET | MODE |
| |
points to “CAL.” Press the gray SET button |
|
|
|
|
|
|
|
| |
once to enter setting mode. Display will shift |
|
|
|
| AUTO MOVEMENT SENSOR | ||||
to show weight in pounds. For example, “L |
|
|
|
| |||||
165” means weight is set to 165 lbs. Press |
|
|
|
| 1. To filter out random movements, the | ||||
the gray SET button to increase weight |
|
|
|
| unit remains in standby mode until | ||||
setting. Press the yellow RESET button to |
|
|
|
| 5 continuous steps are registered. | ||||
decrease weight setting. Press black MODE |
|
| Or, loop a |
| Only then are the 5 steps calculated | ||||
button to exit weight setting mode. |
|
|
| in, and an Active indicator “▲” | |||||
| badge holder, then |
| |||||||
|
|
| appears on the upper left of display. | ||||||
Setting the Clock: Press the black MODE |
| put into pocket |
| ||||||
|
| 2. When regular walk/run movement | |||||||
Or, loop a belt or belt loop | (Badge holder |
| |||||||
button until the arrow on the top of display | not included) |
| stops, after 2 seconds the timer | ||||||
|
|
| |||||||
points to clock icon . Press the gray SET |
|
|
|
| pauses and the unit switches to | ||||
|
|
|
| ||||||
button once to enter clock setting mode, | VIEWING YOUR RESULTS |
|
| standby status (Active indicator “▲” | |||||
clock readout will flash. Press the yellow | Once you put on your pedometer with the | disappears). |
|
|
| ||||
RESET button to advance hours. Press the | cover closed, it will automatically begin to |
|
|
|
| ||||
gray SET button to advance minutes. Press | record your steps, distance, calories burned, | RESETTING YOUR PEDOMETER | |||||||
black MODE button to exit clock setting | and activity time. Repeatedly press the | Most people prefer to reset step, distance, | |||||||
mode. | black MODE button to cycle through the | ||||||||
and calorie counts daily. To reset: From | |||||||||
Note: display will show “A” for AM and | pedometer modes: |
|
| ||||||
|
| STEP, DISTANCE, or CALORIE mode, | |||||||
“P” for PM. | STEPS → DISTANCE → CALORIES → | ||||||||
press and hold the yellow RESET button | |||||||||
TIME OF DAY → ACTIVITY TIMER → | for at least 2 seconds. | |
SCAN → STEPS | ||
|
10 steps
ACCUSPLIT, Inc. • 6120 Stoneridge Mall Rd., Suite 210 • Pleasanton, CA 94588 USA