Timex M434 manual Time Zones, Gmt

Time Zones

Consult this chart for guidance in setting your time zones. If your city is not listed, and you do not know your GMT offset, select the city that is nearest to you.

GMT	City	City
Offset	Code
-11	PPG	Pago Pago
-10	HNL	Honolulu
	PPT	Papeete
-9	ANC	Anchorage
	YVR	Vancouver
	SFO	San Francisco
-8	LAX	Los Angeles
	LAS	Las Vegas
	SEA	Seattle
	US-P	Pacific Standard Time
	DEN	Denver
-7	ELP	El Paso
	US-M	Mountain Standard Time
	MEX	Mexico City
	CHI	Chicago
	HOU	Houston
-6	DFW	Dallas/Fort Worth
	MSY	New Orleans
	YWG	Winnipeg
	US-C	Central Standard Time
	MIA	Miami
	NYC	New York
	YUL	Montreal
	DTW	Detroit
	BOS	Boston
-5
	PTY	Panama City
	HAV	Havana
	ATL	Atlanta
	YYZ	Toronto
	WAS	Washington
	US-E	Eastern Standard Time
	CCS	Caracas
-4	LPB	La Paz
	SCL	Santiago
	RIO	Rio de Janeiro
	GRU	Sao Paulo
-3	BUE	Buenos Aires
	BSB	Brasilia
	MVD	Montevideo

GMT	City	City
Offset	Code
	LON	London
	DUB	Dublin
0	LIS	Lisbon
	CAS	Casablanca
	DKR	Dakar
	ABJ	Abidjan
	PAR	Paris
	MIL	Milan
	ROM	Rome
	BER	Berlin
	MAD	Madrid
+1	FRA	Frankfurt
	AMS	Amsterdam
	VIE	Vienna
	ALG	Algiers
	STO	Stockholm
	HAM	Hamburg
	ZRH	Zurich
	IST	Istanbul
	CAI	Cairo
	JRS	Jerusalem
+2
	ATH	Athens
	HEL	Helsinki
	DAM	Damascus
	CPT	Cape Town
	JED	Jeddah
	MOW	Moscow
+3	KWI	Kuwait
	ADD	Addis Ababa
	NBO	Nairobi
+3.5	THR	Tehran
	SYZ	Shiraz
	DXB	Dubai
+4	AUH	Abu Dhabi
	MCT	Muscat
+4.5	KBL	Kabul
+5	KHI	Karachi
	MLE	Male
+5.5	DEL	Delhi

GMT	City	City
Offset	Code
+5.5	BOM	Mumbai
+6	DAC	Dhaka
	CMB	Colombo
+6.5	RGN	Yangon
	BKK	Bangkok
+7	JKT	Jakarta
	PNH	Phnom Penh
	HAN	Hanoi
	SIN	Singapore
	HKG	Hong Kong
	KUL	Kuala Lumpur
+8	TPE	Taipei
	PER	Perth
	PEK	Beijing
	MNL	Manila
	SHA	Shanghai
+9	SEL	Seoul
	TYO	Tokyo
+9.5	ADL	Adelaide
	DRW	Darwin
	GUM	Guam
+10
	SYD	Sydney
	MEL	Melbourne
+11	NOU	Noumea
	WLG	Wellington
+12	CHC	Christchurch
	NAN	Nadi
	AKL	Auckland

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