STEP 12 (See Diagram 12)
A.) Now move the machine to its final position. After installing the weight stack, it will be too heavy to move. Check and tighten all Nuts and Bolts previously installed.
B.) Install 9 Weight Plates (#36) to each set of Guide Rods (#5). To install the plate, lift up the Selector Rod in the center, hold the plate at an angle and place between the two Guide Rods then drop it down. NOTE: Make sure the groves on the plastic covers all face the same direction. The caps should interlock with each other.
C.) Align the center holes on all plates. Insert the Selector Rod (#24) into the center holes on the plates. Insert the Weight Selector Pin (#52) into the selected stack of Weight Plates to obtain the desired weight for exercise. Make sure the magnet on the Pin faces up. It is strongly recommended to spray lubricant such as
D.) Attach the Backrest Board (#23) to the Right Vertical Beam (#2). Secure it with two M8 x 2 1/8” Allen Bolts (#84) and ∅ 5/8” Washers (#94).
E.) Place the Seat (#22) onto the Right Seat Support (#8). Secure it with two M8 x 2 1/8” Allen Bolts (#84) and two ∅ 5/8” Washers (#94).
F.) Attach the Arm Curl Pad (#21) to the Arm Curl Stand (#10). Secure it with two M8 x 5/8” Allen Bolts (#85) and ∅ 5/8” Washers (#94). Insert the Arm Curl Stand into the top opening on the Right Seat Support. Use a M18 Lock Knob (#64) to hold the desired height for Arm Curl exercise.
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