Impex GB-3006AP manual Important Safety Notice, Precautions

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IMPORTANT SAFETY NOTICE

PRECAUTIONS

This exercise machine is built for optimum safety. However, certain precautions apply whenever you operate a piece of exercise equipment. Be sure to read the entire manual before you assemble or operate your machine. In particular, note the following safety precautions:

1.Keep children and pets away from the machine at all times. DO NOT leave children unattended in the same room with the machine.

2.Only one person at a time should use the machine.

3.If the user experiences dizziness, nausea, chest pain, or any other abnormal symptoms, STOP the workout at once. CONSULT A PHYSICIAN IMMEDIATELY.

4.Position the machine on a clear, leveled surface. DO NOT use the machine near water or outdoors.

5.Keep hands away from all moving parts.

6.Always wear appropriate workout clothing when exercising. DO NOT wear robes or

other clothing that could become caught in the machine. Running or aerobic shoes are also required when using the machine.

7. Use the machine only for its intended use as described in this manual. DO NOT use attachments not recommended by the manufacturer.

8.Do not place any sharp object around the machine.

9.Disabled person should not use the machine without a qualified person or physician in attendance.

10.Before using the machine to exercise, always do stretching exercises to properly warm up.

11.Never operate the machine if the machine is not functioning properly.

12.Maximum Weight – 250 LBS

WARNING: BEFORE BEGINNING ANY EXERCISE PROGRAM, CONSULT YOUR PHYSICIAN. THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE AGE OF 35 OR PERSONS WITH PRE-EXISTING HEALTH PROBLEMS. READ ALL INSTRUCTIONS BEFORE USING ANY FITNESS EQUIPMENT. IMPEX INC. ASSUMES NO RESPONSIBILITY FOR PERSONAL INJURY OR PROPERTY DAMAGE SUSTAINED BY OR THROUGH THE USE OF THIS PRODUCT.

SAVE THESE INSTRUCTIONS.

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Contents GB-3006AP Upright Bike Toll-Free Customer Service Number Mon. Fri a.m. 5 p.m. PST Precautions Important Safety NoticeTools Screw SET Step AssemblyPlace the Bottle #11 in the Bottle Frame #10 Nylon Nuts Step Step KEY Board Power UPDetail Operation of Program 1 to Program FunctionsTechnical Notes Check your pulse Dress comfortablyCheck your equipment Begin at your Fitness levelWarming cool down Head rollsShoulder lifts Hamstring stretches Side stretchesInner thigh stretch Toe touchesWeight training Calf/Achilles stretchAerobic exercise Impex INC