Impex GB-3006AP manual Nylon Nuts

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STEP 7:

Loosen the nylon nut and spring washer under the SEAT (#6).

STEP 8:

Attach the SEAT POST #(5) to the SEAT #(6). Securely tighten with SPRING WASHERS and

NYLON NUTS.

STEP 9:

Insert the SEAT POST (#5) into the seat holder on the MAIN FRAME (#1). Secure the SEAT POST (#5) with seat height adjustable knob.

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Contents GB-3006AP Upright Bike Toll-Free Customer Service Number Mon. Fri a.m. 5 p.m. PST Important Safety Notice PrecautionsTools Screw SET Assembly StepPlace the Bottle #11 in the Bottle Frame #10 Nylon Nuts Step Step Power UP KEY BoardFunctions Detail Operation of Program 1 to ProgramTechnical Notes Dress comfortably Check your equipmentBegin at your Fitness level Check your pulseShoulder lifts Warming cool downHead rolls Side stretches Inner thigh stretchToe touches Hamstring stretchesAerobic exercise Weight trainingCalf/Achilles stretch Impex INC