In-Zone Goal Countdown Mode

4. Upper Target Zone Limit

(blinking)

- Press RESET// buton to adjust the value.

-Press MODE/SET button to proceed to the next item.

5. Lower Target Zone Limit

(blinking)

- Press RESET// buton to adjust the value.

-Press MODE/SET button to proceed to the next item.

6.In-Zone Goal Count-down

Timer (blinking)

- Press RESET// buton to adjust the value.

-Press MODE/SET button to proceed to the next item.

7.Exercise Factor (blinking)

- Press RESET// buton to adjust the value. (Refer to page 11 to set it)

-Press MODE/SET button to exit the setting mode.

From Time Mode, press MODE/ SET button twice to enter In-Zone Goal Countdown Mode.

The In-Zone Goal Countdown timer will be activated (indicated by‘‘:”blinking), the minute your heart rate reaches the set Target Zone. After reaching the set goal, it produces four long beeps, the timer will be stopped and the display shows the ‘‘In-Zone Countdown time setting’’ alternating with ‘‘GOAL". To clear it by pressing and holding RESET/

/ butto n in the I n - Z o ne C o u n t d o wn M o d e .