ProForm PFEX17932 user manual Turn on the fan if desired

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Metal
Contacts
Fan
Button
Thumb Wheel

To reset the displays, press the On/Reset button.

Note: The con- sole can show speed and dis- tance in either miles or kilo- meters. The let-

ters MPH or KM/H will appear in the lower section of the large display to show which system of mea- surement is selected. To change the system of measurement, hold down the On/Reset button for about six seconds. Note: When the button is held down, the fan will turn on for a moment. When the batteries are replaced, it may be necessary to res- elect the desired system of measurement.

5 Measure your heart rate if desired.

If there are thin sheets of plastic on the metal contacts on the hand- grips, peel off the plastic. To use the hand- grip pulse sen-

sor, hold the handgrips with your palms resting against the metal contacts. Avoid moving your hands. When your pulse is detected, the heart- shaped indicator in the large display will flash each time your heart beats. After a moment, two dashes (– –) will appear and then your heart rate will be shown.

For the most accurate heart rate reading, continue to hold the handgrips for about 30 seconds. Note: When you first hold the handgrips, the large dis- play will show your heart rate continuously for 30 seconds. The display will then show your heart rate along with other feedback modes.

6 Turn on the fan if desired.

To turn on the

fan at low speed, press the fan button. To turn

on the fan at high speed,

press the fan button a second time. To turn off

the fan, press the fan button a third time. Note: If the fan is turned on but the pedals are not moved for thirty seconds, the fan will automatically turn off to conserve the batteries.

Rotate the thumb wheel on the right side of the console to pivot the fan to the desired angle.

When you are finished exercising, the console

7 will automatically turn off.

If the pedals are not moved for a few seconds, the displays will pause and the time will flash in the large display.

If the pedals are not moved and the console but- tons are not pressed for a few minutes, the con- sole will turn off to conserve the batteries.

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Contents QUESTIONS? Model No. PFEX17932 Serial NoCustomer HOT Line Table of Contents Important Precautions Before YOU Begin FrontRear Right Side Assembly Wire harnesses Make sureDo not get This stepPage Page HOW to Operate the Exercise Cycle HOW to Adjust the Seat PostHOW to Adjust the Seat HOW to Adjust the Upright HOW to Adjust the Pedal StrapsFeatures of the Console To use the manual mode of the console, seeHOW to USE the Manual Mode Turn on the fan if desired HOW to USE a Smart Program Select one of the Smart programsBegin pedaling to start the program Follow your progress with the large displayHOW to USE a Heart Rate Program Audio Adapter Cable Headphones HOW to Connect Your Portable Stereo HOW to Connect Your Home StereoAudio Cable HOW to Connect Your Computer HOW to Connect Your VCRPressVCR. the play button on your CD player or HOW to USE Programs Directly from OUR WEB Site Return to the exercise cycle and begin PedalingMaintenance and Troubleshooting Battery ReplacementHOW to Level the Exercise Cycle Handgrip Pulse Sensor TroubleshootingConditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyExploded DRAWING-Model No. PFEX17932 Key No. Qty DescriptionR0604A HOW to Order Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

PFEX17932 specifications

The ProForm PFEX17932 is a standout exercise bike designed specifically for home fitness enthusiasts who seek to combine convenience with advanced technology. With a sturdy build and thoughtful features, this cycle supports a variety of workout preferences and fitness levels.

One of the main features of the PFEX17932 is its adjustable seat, allowing users to find the most comfortable position for prolonged workouts. The bike also includes a high-quality LCD display that tracks essential metrics such as time, speed, distance, calories burned, and heart rate. This real-time feedback helps users stay motivated and monitor their progress effectively.

The PFEX17932 is equipped with an innovative resistance mechanism, offering a wide range of resistance levels. This allows users to easily adjust the intensity of their workout, from light recovery rides to intense training sessions. The quiet magnetic resistance provides a smooth and silent pedaling experience, making it ideal for home use without disturbing family members or neighbors.

Another remarkable feature is the inclusion of interactive capabilities. The bike is compatible with ProForm’s iFit technology, which offers a suite of on-demand workouts led by personal trainers. Users can explore scenic routes around the world, participate in live studio classes, or follow personalized training plans. This connectivity allows for an engaging workout experience that can evolve with the user's fitness journey.

Durability is a key characteristic of the PFEX17932. Engineered with a robust frame, it can support a substantial weight capacity, catering to a wide range of users. The bike also features oversized pedals with adjustable straps that provide comfort during workouts, ensuring a secure fit for all foot sizes.

For those who appreciate convenience, the PFEX17932 includes built-in speakers and a media shelf, allowing users to enjoy their favorite music or stream videos during workouts. Furthermore, the compact design makes it easy to place the bike in various locations, while the transportation wheels allow for greater mobility.

Overall, the ProForm PFEX17932 is an excellent investment for anyone looking to enhance their home fitness regimen. With its blend of comfort, technology, and versatility, it enables users to customize their workouts and achieve their fitness goals from the comfort of their homes.