Cannondale Bicycles manual FIT and Safety, Fit

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4FIT AND SAFETY

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fig. 5 Standover Height

A. FIT

Make sure the bike fits. A bike that’s too big or too small for the rider is harder to control and can be uncomfortable.

WARNING: If your bicycle does not fit properly, you may lose control and fall. If your new bike doesn’t fit, ask your dealer to exchange it before your ride it.

Frame size: Your dealer will have recommended the best frame size for you, based on the information provided. If you picked your own bike at the dealership, your dealer took the time to fit you to the correct frame size at the time. If someone else selected the bike for you, as a gift, for example, it’s important for you to make sure that it fits before you ride it.

The first check for correct size is standover height. Standover height is the basic element of bike fit. It is the distance from the ground to the top of the top tube at that point where your crotch would be if you were straddling the bike by standing half way between the saddle and the handlebar stem. To check for safe standover height, straddle the bike while wearing the kind of shoes in which you'll be riding, and bounce vigorously on your heels. If your crotch touches the frame, the bike is too big for you. Don't even ride the bike around the block. A bike which

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Contents Cannondale For MULTI-SPEED Bicycles Contents Complete your Cannondale Warranty Registration Card Cannondale Thank YOU for Purchasing a Cannondale Your Local Authorized Cannondale Retailer Repair and MaintenanceAbout this Manual WHY YOU should Read this ManualSpecial Note for Parents When all else fails . . . it’s too late to read the manualWhat IT’S Called Adjusting barrel Reflectors What Kind of a Bike is IT? Mountain Bike Cross Bike FIT FIT and SafetyPage Close Open Standard Binder QR Binder Min insert Mark Page To do this yourself, as it requires special knowledge Min insert mark Stem binder Handlebar binder May result in serious injury or death Wearing a Helmet Safety EquipmentPage Page Mechanical Safety Check Page Page OK now buckle on your helmet and enjoy your ride Basics Rules of the Road Page Page Rules of the Trail Downhill Mountain Biking Page Night Riding WET Weather RidingSerious injury or death When riding at dusk or at night Wheel Quick Release HOW Things WorkQuick Release Cam Open position Adjusting the quick release mechanism see , opposite Removing a Quick Release Front Wheel Your bikeQR Closed Position Open Installing a Quick Release Front WheelPage Removing a Quick Release Rear Wheel Installing a Quick Release Rear WheelWheel in Rear Dropouts Removing a Bolt-On Front Wheel Push the rear derailleur back into positionRemoving a Bolt-On Rear Wheel Installing a Bolt-On Front WheelInstalling a Bolt-On Rear Wheel Seatpost Quick Release Adjusting the quick release mechanismPage How brakes work BrakesOpen Push Page Adjusting your brakes Shifting Why all those gears?Shifting Gears Shifting a derailleur drivetrainI f t W n s h i f t S h i f t Shifting the Rear Derailleur Which gear should I be in? Shifting the Front DerailleurShifting internal gear hub gears Shifting an internal gear hub drivetrainToeclips & Straps Clipless STEP-IN Pedals Tires Tires and TubesPage Page Schraeder Valve Tire ValvesBicycle Suspension Page Page Service and Maintenance Service & Maintenance Schedule About 10 to 15 hours of on-road or more casual off-road use Page As required Page Getting Home When Something Breaks Cut from pinching the inner tube If you break a spoke If your bicycle sustains an impact Seek medical help if necessary Upgrading Your Bike and Your Equipment Comfort and Convenience AccessoriesPage Ity and resolve compatibility conflicts Page Page Adealerbout Your CANNONDALE-SPECIFIC Information Periodically Checked by AN Authorized Cannondale Retailer Fig. a Downhill riding When Riding with Children Mountain Bike Usage Page Page Other Proper USE of Bicycle Repair Stands PRE-RIDE Checklist Become entangled in the bicycle TOE Clip Overlap Reading Warranties Terms of Warranty 100 Authorized European Distributors 101Authorized International Distributors 102103 104 Your Purchase Record PRE-RIDE Checklist