Cannondale Bicycles manual Toeclips & Straps

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Shifting from an easier, “slower” gear (like 1) to a harder, “faster” gear (like 2 or 3) is called an upshift. Shifting from a harder, “faster” gear to an easier, “slower” gear is called a downshift. It is not necessary to shift gears in sequence. Instead, find the "starting gear" for the condi- tions -- a gear which is hard enough for quick acceleration but easy enough to let you start from a stop without wobbling -- and experiment with upshifting and downshifting to get a feel for the different gears. At first, practice shifting where there are no obstacles, hazards or other traffic, until you've built up your confidence. Once you've learned the basics, experience will teach you which gear is appropriate for which condition, and practice will help you shift smoothly and at precisely the optimum moment.

E. TOECLIPS & STRAPS

Toeclips and straps are the traditional means which experienced cyclists use to keep their feet correctly positioned and engaged with the pedals. The toeclip positions the ball of the foot over the pedal spindle, which gives maximum pedaling power. The toe strap, when tightened, keeps the foot engaged throughout the rotation cycle of the pedal. While toe- clips and straps give some benefit with any kind of shoe, they work most effectively with cycling shoes designed for use with toeclips. Your dealer can explain how toeclips and straps work.

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Contents Cannondale For MULTI-SPEED Bicycles Contents Complete your Cannondale Warranty Registration Card Cannondale Thank YOU for Purchasing a Cannondale Repair and Maintenance Your Local Authorized Cannondale RetailerWHY YOU should Read this Manual About this ManualWhen all else fails . . . it’s too late to read the manual Special Note for ParentsWhat IT’S Called Adjusting barrel Reflectors What Kind of a Bike is IT? Mountain Bike Cross Bike FIT and Safety FITPage Close Open Standard Binder QR Binder Min insert Mark Page To do this yourself, as it requires special knowledge Min insert mark Stem binder Handlebar binder May result in serious injury or death Safety Equipment Wearing a HelmetPage Page Mechanical Safety Check Page Page OK now buckle on your helmet and enjoy your ride Basics Rules of the Road Page Page Rules of the Trail Downhill Mountain Biking Page WET Weather Riding Night RidingSerious injury or death When riding at dusk or at night HOW Things Work Wheel Quick ReleaseQuick Release Cam Open position Adjusting the quick release mechanism see , opposite Your bike Removing a Quick Release Front WheelInstalling a Quick Release Front Wheel QR Closed Position OpenPage Installing a Quick Release Rear Wheel Removing a Quick Release Rear WheelWheel in Rear Dropouts Push the rear derailleur back into position Removing a Bolt-On Front WheelInstalling a Bolt-On Front Wheel Removing a Bolt-On Rear WheelInstalling a Bolt-On Rear Wheel Adjusting the quick release mechanism Seatpost Quick ReleasePage Brakes How brakes workOpen Push Page Adjusting your brakes Why all those gears? ShiftingShifting a derailleur drivetrain Shifting GearsI f t W n s h i f t S h i f t Shifting the Rear Derailleur Shifting the Front Derailleur Which gear should I be in?Shifting an internal gear hub drivetrain Shifting internal gear hub gearsToeclips & Straps Clipless STEP-IN Pedals Tires and Tubes TiresPage Page Tire Valves Schraeder ValveBicycle Suspension Page Page Service and Maintenance Service & Maintenance Schedule About 10 to 15 hours of on-road or more casual off-road use Page As required Page Getting Home When Something Breaks Cut from pinching the inner tube If you break a spoke If your bicycle sustains an impact Seek medical help if necessary Comfort and Convenience Accessories Upgrading Your Bike and Your EquipmentPage Ity and resolve compatibility conflicts Page Page Adealerbout Your CANNONDALE-SPECIFIC Information Periodically Checked by AN Authorized Cannondale Retailer Fig. a Downhill riding When Riding with Children Mountain Bike Usage Page Page Other Proper USE of Bicycle Repair Stands PRE-RIDE Checklist Become entangled in the bicycle TOE Clip Overlap Reading Warranties Terms of Warranty 100 101 Authorized European Distributors102 Authorized International Distributors103 104 Your Purchase Record PRE-RIDE Checklist