Workout Information, Heart Rate, Handlebars

Plug in your iPod by matching the dock connector pin on the elliptical with the dock connector on your iPod. NOTE: If you want to connect a different sized iPod, simply lift out the dock insert and replace with a new one.

Use the iPod controls on the bottom of the console to adjust volume and song settings.

NOTE: If you don’t want to use the speakers, you can plug your headphones into the audio out jack on right of the iPod docking station.

Replace the rubber plug into the bottom of the docking station when the station is not in use. NOTE: iPod audio will not play through speakers if the audio adaptor cable is plugged in while iPod is in the docking station.

Once you have connected the iPod to the docking station, please allow up to 75 seconds for the iPod and docking station to sync up before it will be fully functional. To adjust the volume you must use the iPod controls located under the docking station. Note: if you don’t want to use the speakers, you can plug your headphones into the audio out jack on right of the iPod docking station.

INTRODUCTION IMPORTANT PRECAUTIONS

ASSEMBLY

BEFORE YOU BEGIN

WORKOUT INFORMATION

USING iPod® AUDIO PLAYER

The Horizon Fitness iPod Docking Station is the entertainment solution for your workouts. Various models of iPod with a dock connector can fit with the use of the included inserts.

Using your iPod Docking Station (iPod not included)

1)Remove the rubber plug from bottom of the docking station.

2)Place the dock insert that fits your iPod model into the docking station.

)

USING non-iPod®MP3 / CD PLAYERS

1)Leave rubber plug at bottom of docking station.

2)To hold your MP3 player in place in the docking station, use the universal MP3 player insert. Note: Only iPod is compatible with the dock connector pin in the iPod docking station.

) Connect the included audio adaptor cable to the audio in jack on left of the iPod® docking station and the headphone jack on your CD / MP3 player.

) Use your CD / MP3 player buttons to adjust song settings.

Note: if you don’t want to use the speakers, you can plug your headphones into the audio out jack on right of the iPod® docking station.

) Remove the audio adaptor cable when not in use.

HEART RATE

Handlebars

Place the palm of your hands directly on the grip pulse handlebars. Both hands must grip the bars for your heart rate to register. It takes 5 consecutive heart beats (15-20 seconds) for your heart rate to register. When gripping the pulse handlebars, do not grip tightly. Holding the grips tightly may elevate your blood pressure.

IMPORTANT PRECAUTIONS INTRODUCTION

ASSEMBLY

BEFORE YOU BEGIN

BIKE

OPERATION

CONDITIONING TROUBLESHOOTING LIMITED

GUIDELINES & MAINTENANCE WARRANTY

iPod® Docking Station

Dock Connector Pin

Rubber Plug

iPod® Controls

Dock Insert
	Speakers
Audio In Jack	Audio Out Jack

iPod® Dock Inserts	Universal MP3 Player
Note: Dock insert sizes	Dock Insert
vary for each iPod.

Keep a loose, cupping hold. You may experience an erratic readout if consistently holding the grip pulse handlebars. Make sure to clean the pulse sensors to ensure proper contact can be maintained.

IMPORTANT: The heart rate function on this product is not a medical device. While heart rate grips can provide a relative estimation of your actual heart rate, they should not be relied on when accurate readings are necessary. Some people, including those in a cardiac rehab program, may benefit from using an alternate heart rate monitoring system like a chest or wrist strap. Various factors, including movement of the user, may affect the accuracy of your heart rate reading. The heart rate reading is intended only as an exercise aid in determining heart rate trends in general. Please consult your physician.

BIKE OPERATION

LIMITED TROUBLESHOOTING CONDITIONING WARRANTY & MAINTENANCE GUIDELINES

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