D500
Shoulder Press
Shoulder Shrug | CONTENTS |
|
INSTRUCTIONS | 2 |
FRAME ASSEMBLY | 3 |
PARTS LISTING | 13 |
HARDWARE LISTING | 15 |
BOLT SIZING CHART | 16 |
WASHER SIZING CHART | 17 |
DECAL PLACEMENTS | 18 |
WEIGHT RATIOS | 23 |
WEIGHT TRAINING TIPS | 24 |
WEIGHT TRAINING EXERCISE LOG | 25 |
GENERAL MAINTENANCE INFORMATION | 26 |
MAINTENANCE SCHEDULE | 28 |
LIMITED WARRANTY | 29 |
ASSEMBLY INSTRUCTIONS | Page 1 |