Hoist Fitness RS-1301 owner manual Please Keep this for Your Records

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OWNER'S MANUAL

GENERAL MAINTENANCE INFORMATION

(CONTINUED)

Belt and Cable Tension:

Referring to the Owners Manual, when belts or cables are used check all bolts attachments to be sure they are properly attached.

Check slack in cables and re-adjust cable tension if needed.

Seat Sleeves, Guide Rods:

Wipe down adjusting tubes with a dust free rag before applying lubricant.

Lubricate seat sleeves and Guide Rods with a Silicon or Teflon based lubricant spray. Linear Bearings:

Referring to the Owners Manual carefully disassemble the bearing from its housing and place a finger full of light grease (lithium, super lube, etc.) into the inside of the bearing. Using your finger, press the grease into the ball-bearings and their tracks. repeat until the ball-bearing tracks are full of grease. Insert the shaft back into the bearing and wipe off excess grease.

PLEASE KEEP THIS FOR YOUR RECORDS

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RS-1301 ASSEMBLY

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Contents RS-1301 Chest PressContents Instructions Tools RequiredThis page WAS Intentionally Left Blank Frame Assembly Alternate PositionFrame Assembly Assemble Weight Cage First Wrench Tighten ALL Hardware from ROC-IT 301 Assembly Frame Assembly RS-1301 Assembly Wrench Tighten Hardware Frame Assembly Frame Assembly Light Cabling Option ROC-IT 301 Assembly Owners Manual Frame Assembly StopPRE-ASSEMBLY Decal Placement Decal Reference 021-0003093 021-0003113 021-0003503 021-0004032 021-0003345 Part List Decal Adjust 1-7 Vertical TXT BZ = Black Zinc WZ = White Zinc HHB = Hex Head Bolt AbbreviationsBolt Sizing Chart Fhcs Shcs HHB 123 Bhcs Washer Sizing Chart 026-01M211T 1/4 Long Heavy Flanged Spacer Maintenance Schedule RoutineHoist Fitness Systems General Maintenance Information Please Keep this for Your Records This page WAS Intentionally Left Blank Weight Training Tips Enjoy your RS-1301 Hoist Fitness SystemWeight Ratios Weight Training Exercise LOG Hoist Fitness Systems Limited Lifetime Warranty