User Instructions for the
Touch Sensor Barbell Operation
1.Rotate the barbell so that the Touch Sensor Strip embedded in the barbell is touching your fingertips. It is necessary for your fingertips to maintain skin contact with the Touch Sensor Strip throughout your
2.Grasp the barbell using what is called a ‘false’ grip in which the thumb does not wrap around the bar but rests alongside the index fingers. Using this type of grip will prevent your thumb from maintaining skin contact with the Touch Sensor Strip when you attempt to lock the bar in place.
3.Once you have grasped the barbell, you will hear a soft ‘click’ and a solid red light will appear on the Electronic Box in addition to the flashing green power light.
4.While still grasping the barbell, lift about 1”, using an even upward lifting motion on both sides of the barbell. This upward movement will disengage the locking mechanism. If you have performed this step correctly, the barbell will now be under your control.
5.Always remember to secure all weight plates with supplied spring clips. You are now ready to begin your
6.Always maintain control of the movement of the barbell. Do not allow the barbell to swing against the machine frame, as this may cause damage to the finish. Do not attempt to throw or slam the barbell attached to the cables, as this may result in damage to the locking mechanism. Intentional misuse of the
Spot Block Plates and Barbell Loading
Always use Spot Block Plates when using barbell as a secondary locking backup. The Spot Block Plates can also be used as a training aid by limiting barbell movement when exercising. To position the Spot Block Plates:
1.Place the barbell into the lowest position for the exercise you will be performing. To move the Spot Blocks Plates, remove by grabbing handles and lifting up. You will see the top hook and stop pin that goes in the holes. Place the Spot Blocks Plates above exposed tip of locking pin on rear support posts. This will now restrict the movement of Sensor Weight Bar beyond this point.
2.The starting weight of the Sensor Barbell is 30 lbs.
3.Make certain the barbell is level before loading weight plates. Level the barbell by raising up one end of the barbell until it is level. Load weights evenly on both sides of the barbell. Always use the Spring Clips to hold plates tight. For heavy lifting, an after market Locking Bar Collar is recommended.
Note: The