Hoist Fitness RS-1203 owner manual Contents

Page 2

OWNER'S MANUAL
CONTENTS
INSTRUCTIONS	02
FRAME ASSEMBLY	04
PRE-ASSEMBLY	11
DECAL PLACEMENT	13
DECAL REFERENCE	14
PART LIST	15
ABBREVIATIONS	18
BOLT SIZING CHART	19
WASHER SIZING CHART	21
GENERAL MAINTENANCE INFORMATION	23
MAINTENANCE SCHEDULE	25
WEIGHT TRAINING TIPS	27
WEIGHT RATIOS	28
EXERCISE LOG	29
LIMITED WARRANTY	30

PAGE 01

RS-1203 ASSEMBLY

Image 2

Contents RS-1203 Seated MID-ROWContents Instructions Tools RequiredThis page WAS Intentionally Left Blank Frame Assembly Alternate PositionFrame Assembly Assemble Weight Cage First Frame Assembly Frame Assembly Frame Assembly Fine Tuning 2318 PRE-ASSEMBLY This page WAS Intentionally Left Blank Decal Placement Decal Reference Part List OVAL-SHAPED Rubber FootParts List Internal Lock WasherThis page WAS Intentionally Left Blank BZ = Black Zinc WZ = White Zinc HHB = Hex Head Bolt AbbreviationsBolt Sizing Chart Fhcs Shcs HHB 123 Bhcs Washer Sizing Chart 026-01M211T 1/4 Long Heavy Flanged Spacer Hoist Fitness Systems General Maintenance Information Please Keep this for Your Records Maintenance Schedule RoutineThis page WAS Intentionally Left Blank Weight Training Tips Enjoy your RS-1203 Hoist Fitness SystemWeight Ratios Weight Training Exercise LOG Hoist Fitness Systems Limited Lifetime Warranty