Hoist Fitness RS-1203 owner manual Please Keep this for Your Records

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OWNER'S MANUAL

GENERAL MAINTENANCE INFORMATION

(CONTINUED)

Belt and Cable Tension:

Referring to the Owners Manual, when belts or cables are used check all bolts attachments to be sure they are properly attached.

Check slack in cables and re-adjust cable tension if needed.

Seat Sleeves, Guide Rods:

Wipe down adjusting tubes with a dust free rag before applying lubricant.

Lubricate seat sleeves and Guide Rods with a Silicon or Teflon based lubricant spray. Linear Bearings:

Referring to the Owners Manual carefully disassemble the bearing from its housing and place a finger full of light grease (lithium, super lube, etc.) into the inside of the bearing. Using your finger, press the grease into the ball-bearings and their tracks. repeat until the ball-bearing tracks are full of grease. Insert the shaft back into the bearing and wipe off excess grease.

PLEASE KEEP THIS FOR YOUR RECORDS

RS-1203 ASSEMBLY

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Contents Seated MID-ROW RS-1203Contents Tools Required InstructionsThis page WAS Intentionally Left Blank Alternate Position Frame AssemblyFrame Assembly Assemble Weight Cage First Frame Assembly Frame Assembly Frame Assembly Fine Tuning 2318 PRE-ASSEMBLY This page WAS Intentionally Left Blank Decal Placement Decal Reference OVAL-SHAPED Rubber Foot Part ListInternal Lock Washer Parts ListThis page WAS Intentionally Left Blank Abbreviations BZ = Black Zinc WZ = White Zinc HHB = Hex Head BoltBolt Sizing Chart Fhcs Shcs HHB 123 Bhcs Washer Sizing Chart 026-01M211T 1/4 Long Heavy Flanged Spacer Hoist Fitness Systems General Maintenance Information Please Keep this for Your Records Routine Maintenance ScheduleThis page WAS Intentionally Left Blank Enjoy your RS-1203 Hoist Fitness System Weight Training TipsWeight Ratios Weight Training Exercise LOG Hoist Fitness Systems Limited Lifetime Warranty