STEP 5 (SEE DIAGRAM 5)
A.) Attach the Arm Curl Pad (#23) to the Arm Curl Bracket (#19). Secure it with two M8 x 5/8” Allen Bolts (#50) and two Ø 5/8” Washers (#54).
B.) Attach the Arm Curl Bracket to the bracket on the Arm Curl Stand (#9). Insert the M10 x 3 1’2” Allen Bolt (#45) through the open track on the Arm Curl Stand and the holes on the Arm Curl Bracket then secure the Bolt with two Ø ¾” Washers (#53), and one M10 Aircraft Nut (#57). Do not over tighten the Nut and Bolt. The Bolt needs to be able to slide on the track freely.
C.) Insert the Arm Curl Stand into the opening on the Front Post (#10). Use the M10 Lock Knob (#34) to lock the Arm Curl Stand in position.
D.) Attach a Hook (#40) to the Abdominal Strap (#39). Attach the Hook to the hook retainer on the bracket of the Leg Developer (#11).
E.) Attach the Arm Curl Handle to the bracket on Leg Developer and secure with a Lock Pin (#37). F.) Pull up and flip the Arm Curl Pad along the track facing the back when doing Abdominal exercises
using the Abdominal Strap.
G.)Remove the Arm Curl Stand when doing Leg Developer exercises.
DIAGRAM 5
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