MWM1840 WEIGHT RESISTANCE CHART
Weight Plate | Leg | Front | Butterfly | Lat | Low |
| Developer | Press |
| Pull | Pulley |
1 | 30 | 31 | 15 | 30 | 30 |
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2 | 40 | 44 | 20 | 40 | 40 |
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3 | 50 | 57 | 25 | 50 | 50 |
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4 | 60 | 70 | 30 | 60 | 60 |
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5 | 70 | 83 | 35 | 70 | 70 |
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6 | 80 | 96 | 40 | 80 | 80 |
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7 | 90 | 109 | 45 | 90 | 90 |
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8 | 100 | 122 | 50 | 100 | 100 |
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9 | 110 | 135 | 55 | 110 | 110 |
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10 | 120 | 148 | 60 | 120 | 120 |
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11 | 130 | 161 | 65 | 130 | 130 |
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12 | 140 | 174 | 75 | 140 | 140 |
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13 | 150 | 187 | 80 | 150 | 150 |
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14 | 160 | 200 | 85 | 160 | 160 |
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Note: Each plate weights 10 lbs.
Numbers are approximate. Actual weights may vary.
Values for Butterfly are for each arm.
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