AB Soft LS 526 manual Training LOG

Page 15

TRAINING AID

PAGE 14

TRAINING LOG

DATE

TYPE OF STRENGTH

EXERCISE

SETS

REPS PER

SET

WEIGHT USED

LBS. / KLG

TRAINING TIME

Image 15

Contents Rotary Abdominal / Back Reference LS 526 Assembly Hardware LS 526 Assembly Parts Product Exploded View Assembly Prep Assembly Stage # #11 Button Head Allen Screws Qty #16 Nylon Nuts #17 Plate Spacer #15 Flat Washers Qty #19 End Caps Equipment Maintenance General Terms & Conditions Product Registration Stamp Training LOG Lamar H EALTH, F ITNESS, & S PORTS, LLC