Weider 831.150291 user manual Tighten the M10 Nylon Locknuts 31 used in steps

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5.Attach the Bench Frame (3) to the Crossbar (2) with two M10 x 70mm Bolts (27) and two M10 Nylon Locknuts (31).

6.Insert the Support Rod (14) into a set of holes in the Uprights (1). Turn the Support Rod so the locking pin is wrapped around the Upright.

Tighten the M10 Nylon Locknuts (31) used in steps 1–5.

7.Lubricate the M10 x 63mm Bolt (25) with grease. Attach the Leg Lever (6) to the Front Leg (4) with the Bolt and an M10 Nylon Locknut (31). Do not overtighten the Locknut; the Leg Lever must be able to pivot easily.

8.Slide a Pad Tube (12) into the Leg Lever (6). Slide two Foam Pads (13) onto the ends of the Pad Tube. Make sure the Foam Pads are ori- ented as shown.

Repeat this step with the other Pad Tube (12).

5

 

2

27

3

 

 

31

6

 

14

 

Locking

1

Pin

 

7

 

 

31

 

25

 

4

6

 

 

Lubricate

8

 

6

 

13

 

 

12

 

13

12

 

8

 

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Contents Model No Serial No Sears, Roebuck and Co., Hoffman Estates, ILTable of Contents Important Precautions Before YOU Begin Part Identification Chart Assembly Make Things Easier for YourselfRepeat this step with the other Upright Tighten the M10 Nylon Locknuts 31 used in steps Repeat this step with the other Pad TubeRepeat this step with the other Weight Rest Seat is oriented as shownAdjustments Adjusting the BackrestWeight Loss Exercise GuidelinesMuscle Building ToningMuscle Chart Date Thursday Aerobic Exercise DatePart LIST-Model No Qty DescriptionR1203A Full 90-DAY Warranty Sears, Roebuck and Co., Dept WA, Hoffman Estates, IL