Weider 831.150291 user manual Assembly, Make Things Easier for Yourself

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ASSEMBLY

Make Things Easier for Yourself

Everything in this manual is designed to ensure that the weight bench can be assembled suc- cessfully by anyone. However, it is important to realize that the versatile weight bench has many parts and that the assembly process will take time. Most people find that by setting aside plen- ty of time, assembly will go smoothly.

Before beginning assembly, carefully read the following information and instructions:

Assembly requires two people.

Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.

Tighten all parts as you assemble them, unless instructed to do otherwise.

As you assemble the weight bench, make sure all parts are oriented as shown in the drawings.

For help identifying small parts, use the PART IDENTIFICATION CHART on page 5.

The following tools (not included) are required for assembly:

• Two adjustable wrenches

• One rubber mallet

• One standard screwdriver

• One Phillips screwdriver

Lubricant, such as grease or petroleum jelly, and soapy water.

Assembly will be more convenient if you have a socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches.

1.Before assembling the weight bench, be sure that you have read and understand the infor- mation in the box above.

Attach two Joint Plates (11) to the Upright (1) without the warning decal with two M10 x 70mm Bolts (27) and two M10 Nylon Locknuts (31). Do not tighten the Locknuts yet.

Repeat this step with the other Upright (1). Make sure the Joint Plates (11) are oriented as shown in the inset drawing.

1

1

Warning

Decal

11

31

11

27

1

6

Image 6
Contents Model No Serial No Sears, Roebuck and Co., Hoffman Estates, ILTable of Contents Important Precautions Before YOU Begin Part Identification Chart Assembly Make Things Easier for YourselfRepeat this step with the other Upright Tighten the M10 Nylon Locknuts 31 used in steps Repeat this step with the other Pad TubeRepeat this step with the other Weight Rest Seat is oriented as shownAdjustments Adjusting the BackrestMuscle Building Weight LossExercise Guidelines ToningMuscle Chart Date Thursday Aerobic Exercise DatePart LIST-Model No Qty DescriptionR1203A Full 90-DAY Warranty Sears, Roebuck and Co., Dept WA, Hoffman Estates, IL