BEFORE YOU BEGIN
Thank you for selecting the WEIDER® PRO 256 weight bench. The versatile PRO 256 weight bench is designed to develop every major muscle group of the body. Whether your goal is to have a shapely figure, dramatic muscle size and strength, or a healthier car- diovascular system, the weight bench will help you to achieve the specific results you want.
For your benefit, read this manual carefully before using the weight bench. If you have questions after
reading this manual, please see the front cover of this manual. To help us assist you, note the product model number and serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual. Before reading further, please review the drawing below and familiarize yourself with the labeled parts.
ASSEMBLED DIMENSIONS: | Weight Rest | ||
Height: | 3 ft. 8 in. (112 cm) | ||
Width: | 2 ft. (61 cm) | Barbell | |
Depth: | 4 ft. 11 in. (150 cm) | ||
Weight: 200 lbs. (91 kg) | Lock Collar | ||
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Backrest |
| Backrest Support | |
Curl Pad |
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| Upright | ||
Seat |
| Fly Arm | |
| Weight Tube | ||
Leg Lever |
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| Curl Knob | ||
Weight Tube | |||
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