Weider WEBE14080 user manual Before You Begin

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Before You Begin

Thank you for selecting the versatile WEIDER® 141 weight bench. The WEIDER® 141 weight bench is designed to let you develop every major muscle group of the body. Whether your goal is a shapely figure, dramatic muscle size and strength, or a healthier car- diovascular system, the WEIDER® 141 weight bench will help you to achieve the specific results you want.

For your benefit, read this manual carefully before using the weight bench. If you have additional ques- tions, please call our Customer Service Department

toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is WEBE14080. The serial number can be found on a decal attached to the weight bench (see the front cover of this manual).

Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.

Barbell Rest

“H”-Frame

Backrest

Support Rod

Right Arm

Left Arm

Seat

Weight Tube

Leg Lever

Weight Tube

Barbell

Large Weight

Locking Collar

Small Weight

 

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Image 4 Contents
QUESTIONS? Customer HOT LineTable of Contents Limited WarrantyImportant Precautions Before You Begin Part Identification Chart Model No. WEBE14080 R1200A Assembly Following Tools not Included are Required for AssemblyPage Page Page Adjusting the Weight Bench Adjusting the BackrestAttaching Weights to the Weight Bench Attaching Weights to the BarbellExercise Guidelines Cooling Down Muscle ChartStaying Motivated Exercise Weight Sets Reps Aerobic Exercise Weight Sets RepsPart List Model No. WEBE14080 R1200AExploded Drawing Model No. WEBE14080 Ordering Replacement Parts