6.Press two 1” Square Inner Caps (7) into the ends of both Backrest Tubes (20).
Lubricate the M10 x 168mm Bolt (8) with grease. Attach the Backrest Tubes (20) to the Bench Frame
(1)with the Bolt, two M10 Washers (29), and an M10 Nylon Locknut (11). Do not overtighten the
Nylon Locknut; the Backrest Tubes must be able to pivot freely.
Press two 25mm x 38mm Square Inner Caps (39) into the Adjustment Tube (37). Slide the Adjustment Tube into the adjustment brackets on the Uprights (4, 5) with the pins on the Adjustment Tube facing downward.
7.Attach the Seat (16) to the Bench Frame (1) using two M6 x 16mm Screws (31), an M6 x 62mm Screw (38), and an M6 Washer (26).
8.Attach the Backrest (15) to the Backrest Tubes (20) using four M6 x 38mm Screws (14) and four M6 Washers (26).
Make sure that the Backrest (15) is oriented so that there is a gap between the Backrest and the Seat (16).
9.Attach the Curl Pad (17) to the Curl Post (13) using two M6 x 16mm Screws (31).
6 |
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| 39 |
| 37 |
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| 7 |
| 5 |
| 39 |
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| 20 |
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11 | 7 |
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29 | 29 |
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| 8 |
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| 4 |
1 |
| Bracket | |
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7 | 16 |
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| 1 |
| 26 |
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| 31 | 38 |
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8 |
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15 |
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16 |
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| 14 |
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| 14 | |
| 20 | 26 | |
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| 26 |
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| 14 |
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9 |
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| 31 |
| 17 |
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| 13 |
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8