Weider 831.159360 user manual Rect the problem. Important If the cables

Page 18

 

44. Press 3/4” Round Inner Caps (34) into the

ASSEMBLY

ends of both Pad Tubes (28).

Lever (29). Slide a Foam Pad (30) onto each

 

Insert one Pad Tube (28) into the Front Seat

 

Frame (36). Slide a Foam Pad (30) onto each

 

end of the Pad Tube.

 

Insert the other Pad Tube (28) into the Leg

SEAT

end of the Pad Tube.

 

 

45. Remove the backing from the PRO 9625

 

 

decal and apply it to the home gym system as

 

shown.

 

Make sure that all parts have been properly

 

tightened. The use of the remaining parts will

 

be explained in ADJUSTMENT, beginning on

 

page 19 of this manual.

 

Before using the home gym system, pull each

 

cable a few times to be sure that the cables

 

move smoothly over the pulleys. If one of the

 

cables does not move smoothly, find and cor-

MISC

rect the problem. IMPORTANT: If the cables

are not properly installed, they may be

 

damaged when heavy weight is used. See the CABLE DIAGRAM on page 23 of this manual for proper cable routing. If there is any slack in the cables, you will need to remove it by tightening the cables. See

TROUBLE-SHOOTING AND MAINTE- NANCE on page 22.

44

36

30

34

 

28

34

29

30

45

PRO 9625

18

Page 17 Page 19
Image 18
Page 17 Page 19
Contents Patent Pending Model No Serial NoSEARS, Roebuck and CO., Hoffman ESTATES, IL Table of Contents Important PrecautionsAssembled Dimensions Before YOU BeginChart located in the center of this manual AssemblyFrame Assembly Following Tools not Included are Required for AssemblyAssembly FrameFrame Assembly Frame Assembly ARM Assembly Tighten all Nylon Locknuts used in steps 2 throughARM Assembly A 3/8 Nylon Locknut 21. Be sure that Long Cable Trap is positioned to holdCable in place Cable Assembly Cable Assembly Cable Assembly Assembly Cable Cable Assembly Cable Assembly Seat Assembly Seat Assembly Locknut. The Leg Lever must be able to pivot freely Rect the problem. Important If the cables Are not properly installed, they may beAdjustment Changing the Weight SettingAttaching the LEG Lever to the LOW PUL- LEY Station Attaching and Removing the SeatsWeight Resistance Chart TROUBLE-SHOOTING and Maintenance Tightening the CablesMedium Cable Short Cable Cable DiagramHigh Pulley Long CablePage Page Page Part LIST-Model No Key Part Qty DescriptionExploded DRAWING-Model No Full 90 DAY Warranty Model NoSEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL

831.159360 specifications

The Weider 831.159360 is a versatile and compact home gym designed specifically to cater to fitness enthusiasts looking to achieve a comprehensive workout without requiring extensive space. This multi-station home gym merges functionality with user-friendly technology, making it an excellent investment for anyone aiming to build strength, improve endurance, and enhance overall physical fitness.

One of the main features of the Weider 831.159360 is its multifunctional design. With a variety of workout stations, users can perform an array of exercises that target different muscle groups. It typically offers features such as a chest fly station, leg extension and curl, high and low pulleys, and bench press capabilities. This ensures that you can diversify your workouts and focus on arms, legs, chest, back, and core all from one machine.

Moreover, the Weider 831.159360 incorporates adjustable weights, allowing users to customize their resistance levels according to their fitness goals and experience. This progressive weight system challenges users effectively, helping them to gradually increase their strength as they advance. Such flexibility is ideal for beginners and seasoned athletes alike, as it accommodates various training styles and intensities.

Another notable characteristic of the Weider 831.159360 is its durability and construction quality. Built with a sturdy steel frame, this gym is designed to withstand the rigors of everyday use, ensuring it remains reliable over time. The padded benches and ergonomically-designed grips enhance comfort during workouts, allowing users to focus fully on their training sessions without distraction.

In addition to its physical features, the Weider 831.159360 emphasizes safety. The design includes secure weight stacks and safety locks, which provide peace of mind during workouts, especially for users lifting heavier weights. The compact layout also makes it suitable for smaller living spaces, as it does not take up excessive room while still offering a wide range of exercise possibilities.

Overall, the Weider 831.159360 stands out as an ideal home gym for anyone striving to reach their fitness potential, combining a robust set of features, user-friendly technology, and a focus on safety and durability. Whether aiming to build muscle, lose weight, or enhance overall fitness, this home gym proves to be an excellent choice for a diverse range of workout needs.
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