Weider 831.159360 user manual Before YOU Begin, Assembled Dimensions

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BEFORE YOU BEGIN

Thank you for selecting the WEIDER® PRO 9625 Home Gym System. The versatile PRO 9625 is designed to develop every major muscle group of the body. Whether your goal is a shapely figure, dramatic muscle size and strength, or a healthier cardiovascular system, the PRO 9625 will help you to achieve the specific results you want.

For your benefit, read this manual carefully before using the WEIDER® PRO 9625 Home Gym System. If you have additional questions, please call our toll-

free HELPLINE at 1-800-736-6879, Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays). To help us assist you, please note the prod- uct model number and serial number before calling. The model number is 831.159360. The serial number can be found on a decal attached to the WEIDER® PRO 9625 (see the front cover of this manual).

Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.

ASSEMBLED

 

DIMENSIONS:

High Pulley Station

Height:

76 in.

 

Width:

38 in.

 

Length:

59 in.

 

 

 

Lat Bar

Butterfly Arms

 

Squat Arm

 

Backrests

 

 

 

 

Press Arm

Seats

 

 

 

 

Leg Lever

Weight Stack

 

 

 

Low Pulley Station

 

 

Foot Plate

 

 

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Contents Patent Pending Model No Serial NoSEARS, Roebuck and CO., Hoffman ESTATES, IL Important Precautions Table of ContentsBefore YOU Begin Assembled DimensionsFollowing Tools not Included are Required for Assembly AssemblyFrame Assembly Chart located in the center of this manualFrame AssemblyFrame Assembly Tighten all Nylon Locknuts used in steps 2 through Frame Assembly ARM AssemblyARM Assembly A 3/8 Nylon Locknut 21. Be sure that Long Cable Trap is positioned to holdCable in place Cable Assembly Cable Assembly Cable Assembly Assembly Cable Cable Assembly Cable Assembly Seat Assembly Seat Assembly Locknut. The Leg Lever must be able to pivot freely Are not properly installed, they may be Rect the problem. Important If the cablesChanging the Weight Setting AdjustmentAttaching and Removing the Seats Attaching the LEG Lever to the LOW PUL- LEY StationWeight Resistance Chart Tightening the Cables TROUBLE-SHOOTING and MaintenanceLong Cable Cable DiagramHigh Pulley Medium Cable Short CablePage Page Page Key Part Qty Description Part LIST-Model NoExploded DRAWING-Model No Full 90 DAY Warranty Model NoSEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL

831.159360 specifications

The Weider 831.159360 is a versatile and compact home gym designed specifically to cater to fitness enthusiasts looking to achieve a comprehensive workout without requiring extensive space. This multi-station home gym merges functionality with user-friendly technology, making it an excellent investment for anyone aiming to build strength, improve endurance, and enhance overall physical fitness.

One of the main features of the Weider 831.159360 is its multifunctional design. With a variety of workout stations, users can perform an array of exercises that target different muscle groups. It typically offers features such as a chest fly station, leg extension and curl, high and low pulleys, and bench press capabilities. This ensures that you can diversify your workouts and focus on arms, legs, chest, back, and core all from one machine.

Moreover, the Weider 831.159360 incorporates adjustable weights, allowing users to customize their resistance levels according to their fitness goals and experience. This progressive weight system challenges users effectively, helping them to gradually increase their strength as they advance. Such flexibility is ideal for beginners and seasoned athletes alike, as it accommodates various training styles and intensities.

Another notable characteristic of the Weider 831.159360 is its durability and construction quality. Built with a sturdy steel frame, this gym is designed to withstand the rigors of everyday use, ensuring it remains reliable over time. The padded benches and ergonomically-designed grips enhance comfort during workouts, allowing users to focus fully on their training sessions without distraction.

In addition to its physical features, the Weider 831.159360 emphasizes safety. The design includes secure weight stacks and safety locks, which provide peace of mind during workouts, especially for users lifting heavier weights. The compact layout also makes it suitable for smaller living spaces, as it does not take up excessive room while still offering a wide range of exercise possibilities.

Overall, the Weider 831.159360 stands out as an ideal home gym for anyone striving to reach their fitness potential, combining a robust set of features, user-friendly technology, and a focus on safety and durability. Whether aiming to build muscle, lose weight, or enhance overall fitness, this home gym proves to be an excellent choice for a diverse range of workout needs.