Weider WEMC07730 user manual

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3.Note: If your Leg (C) has a hole for the Curl Knob (not shown) in the indicated position, skip to step 11.

Remove the two Bolts (G), the four Washers (H), and the two Nylon Locknuts (I) attaching the Leg

(C) to the Rail (J).

4.Remove the two Screws (K) used to attach the Leg Lever Bumper (L) to the Leg (C).

5.Remove the two Leg Outer Caps (M) from the Leg (C).

3

 

 

 

 

Hole

I

H

J

 

 

 

 

 

C

 

 

H

 

 

G

4

 

 

 

 

K

L

 

 

 

 

C

5

 

 

M

 

C

 

 

M

5

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Contents Customer HOT Line QUESTIONS?Important Precautions Table of ContentsBefore YOU Begin Make Things Easier for Yourself AssemblyPage Page Page Page Attaching the Curl PAD AdjustmentsUsing the LEG Lever Attaching the Curl BAR Exploded DRAWING-Model No. WEMC07730 Limited Warranty Ordering Replacement Parts

WEMC07730 specifications

The Weider WEMC07730 is a versatile and innovative weight bench designed to cater to both beginners and experienced fitness enthusiasts. This comprehensive workout bench stands out for its combination of functionality, durability, and adjustability, making it an essential addition to any home gym.

One of the key features of the Weider WEMC07730 is its multiple adjustment positions. The bench offers several incline settings, allowing users to perform a variety of exercises at different angles. This feature is crucial for targeting specific muscle groups effectively, as users can switch between flat, incline, and decline positions to diversify their workouts. Whether you're performing bench presses, dumbbell flys, or sit-ups, the adjustable nature of the bench caters to a wide range of exercises.

In terms of construction, the Weider WEMC07730 is built with a robust steel frame that ensures stability and support during intense workouts. This strong frame is designed to withstand heavy weights, giving users the confidence to push their limits. Additionally, the bench is equipped with comfortable padding, providing users with a supportive surface that helps prevent strain during long training sessions.

The ergonomics of the Weider WEMC07730 are also noteworthy. The bench features thigh and ankle foam rollers that can secure users in place, allowing for safer and more effective exercise routines. This feature is particularly beneficial for exercises that require stability and support, helping users maintain proper form and prevent injuries.

Another significant advantage of the Weider WEMC07730 is its compact design. This bench can easily fit into smaller workout spaces, making it suitable for home gyms with limited room. Moreover, the lightweight construction allows for easy maneuverability, enabling users to move the bench to different locations as needed.

In summary, the Weider WEMC07730 is a multifunctional weight bench that offers an impressive range of features, including adjustable positions, strong construction, ergonomic support, and a compact design. It empowers users to engage in a variety of exercises while ensuring safety and comfort. Whether you are looking to build strength, tone your muscles, or improve your overall fitness level, the Weider WEMC07730 is a reliable and efficient choice for any fitness regimen.
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